Tisanoreica and tisanoreica 2: products, opinions and prices of the intensive diet
You decided. Now there are no more excuses and you are about to get in line, giving a definitive change to your diet. Are you really ready to do it? Here are some important tips to make sure you start off on the right foot:
- · The importance of herbal teas and decottopia
- How does the diet work?
- · The prices of Tisanoreica products
- · Opinions on the diet
- For whom it is not recommended
- · La tisanoreica 2: prices, opinions and products
- · An important tip
- Discover the draining and detoxifying foods for a perfect detox
The tisanoreica is a supplementary diet and not a substitute, that is, it provides for the accompaniment of some specific products to a healthy diet based above all on proteins and fibers. It is a diet low in sugar and calories, which promises a loss of fat mass and a maintenance of lean mass only. The principle that distinguishes the tisanoreica and its subsequent version, the tisanoreica 2, is the decottopia, or therapy of the ten plants, conceived by its creator, Gianluca Mech, to stimulate a natural process of metabolism, green ketosis: this process burns fats and sugars without straining the kidneys and liver, as happens with normal ketosis.
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Let's go into the merits of this supplementary diet and we immediately discover that it involves the "use of decottopia, an ancient procedure to bring together the active principles of plants in unique decoctions that translate into the typical products of the herbal tea: herbal teas." Herbal teas ", explains Gianluca Mech, inventor of tisanoreica, "are sugar-free, without preservatives, gluten or alcohol. They are to be integrated into the global herbal tea program, which also includes healthy foods rich in fiber. "The decoctions, in fact, are different and have different functions: draining, energizing, hormonal or purifying. And to be precise, they are not real herbal teas. but concentrated decoctions to be diluted in water and taken regularly with meals.
How does the diet work?
As for the actual food part, the tisanoreica provides a ketogenic diet, that is a high-protein diet that eliminates carbohydrates and makes a balanced use of proteins. It is similar to the Dukan diet, and is often said to have stolen the spotlight and success of Dr. Dukan's own diet. What does it consist of and how does it work? The diet is structured and runs out in a maximum of 40 days: 20 days of intensive herbal tea and 20 days of stabilization and maintenance diet. In the intensive diet, carbohydrates are eliminated, 4 products from the official line designed by Mech are taken and foods rich in proteins such as meat, fish, eggs and even vegetables are eaten. Vegetables and vegetables such as tomatoes, corn or carrots are banned. Only green vegetables and greens are allowed: cauliflower, broccoli, chard or zucchini. In fact, we must remember that it is still a high-protein diet. In the second phase, carbohydrates are gradually replenished, but only foods such as wholemeal bread and pasta. In this second phase, two products from the official Tisanoreica line are taken.
© GianlucaMechSpaThe prices of Tisanoreica products
The prices of tisanoreica are not low. If we talk about the kits and packages designed by the inventor of the official diet, they range from a minimum of 300/350 euros for the 20-day intensive diet kit, to a maximum of 700 euros for the second phase. that in the shock phase of the diet you must accompany your diet with four Tisanoreica products, while in phase 2 you consume 2 products.
Opinions on the diet
Let's start with the official opinions, such as that of the ADI (Italian Association of Dietetics and Nutrition), which was skeptical and criticized the tisanoreica. It is a diet that allows you to lose a lot of weight immediately, encouraging you to continue. But in the long run, the evidence that even the maintenance phase is effective is not proven. In summary, the main negative opinion states that you lose weight immediately, but then it is difficult to continue to lose it or not to regain it, because it is a high protein diet that prohibits different foods, and can lead to addiction or neglect. Personal cases vary according to experience, however, there are those who are satisfied and say that it is a diet that works, considering the experience positive, those who have regained the weight immediately after the intensive phase, or even for every slightest mistake or concession. . In any case, among the positive effects there are the draining, purifying and energizing powers of the decoctions and herbal teas, which help fight cellulite or purify the body.
© GianlucaMechSpaFor whom it is not recommended
There are some people for whom tisanoreica is not recommended, and they are mainly of 3 types:
- those suffering from diabetes: insulin addicts must keep the blood sugar level constant, so they cannot undergo a diet that tends not to provide any type of sugar
- those with kidney or liver problems: ketosis overloads kidneys and liver, and even if for tisanoreica we talk about green ketosis, which does not affect these two organs, protein diets foods with meat, fish and eggs could harm the functioning of the organism
- those with thyroid problems: those suffering from hypothyroidism cannot follow this diet, because some elements contained in the decoctions conflict with the drugs normally taken by people suffering from low thyroid functioning
La tisanoreica 2: prices, opinions and products
The tisanoreica 2 is a new version of the tisanoreica, which provides the same principles and the same procedures, but adds new products to the official Tisanoreica line. These new products include more protein, even less sugar, and a total absence of gluten. They are presented as even more effective thanks to their draining power, which helps in the elimination of toxins and works like a herbal tea diet 2, stating that it is no more expensive than all the other diets that recommend the purchase of specific products.
© GianlucaMechSpaAn important tip
In any case, if you want to follow the tisanoreica diet or the tisanoreica 2 diet, it is advisable not to decide alone, but to contact an expert nutritionist.
Discover the draining and detoxifying foods for a perfect detox
To naturally help the draining and purifying effects of herbal tea products, also try natural foods suitable for detoxing. Discover them all below!
See also: Detox foods: foods for the detox diet © iStock Detox foods: foods for the detox diet