5 tricks to combat cystitis
Cystitis is a very annoying ailment that frequently affects women. as most of us know, the annoying symptoms, such as burning and pain on urination, a strong urge to urinate, pain in the lower abdomen and low-grade fever are really annoying. how can we counteract this annoying ailment? Here are some tips:
Water, water, water!
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Drinking lots of water is the first real advice: by drinking a lot during the day, you will favor diuresis and help eliminate any bacterial colonies. Easy!
W natural fibers!
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For underwear, go for natural fibers, such as undyed cotton. Synthetic fibers promote bacterial proliferation. Better, therefore, to opt for simple and comfortable underwear.
No to clothing that is too tight!
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If you suffer from cystitis, now is the time to trash your super tight jeans and opt for more comfortable shapes! In fact, tight clothing can contribute to worsening the situation.
Use mild cleansers
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Embed codePrefer specific intimate soaps and do not use your usual shower gel: the private parts have a different pH than the rest of the body, and it acts as a barrier to avoid infections. It is therefore important to choose the right detergent to avoid opening the door to bacteria and infections!
Cranberry is your friend!
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Cranberry is the number one ally against cystitis: to fight it, rely on a supplement that contains it! Cranberry naturally has anti-inflammatory and antibacterial properties and contributes significantly to treating symptoms and healing from cystitis.
