Black cumin oil, the beauty ally of hair and skin
That natural oils are real cure-all for skin and hair care is now a fact. When used correctly, these oils can give the same result as particularly expensive and branded products. For example, coconut oil is used both to defeat blemishes in acne-prone skin and to make super effective packs for dry, dull, and split-ended hair. Choosing it as a beauty routine will result in a soft, shiny hair. !
However, the properties and benefits of black cumin oil are still unknown to many people. For this reason we have decided to explain all the virtues of this natural product that proves to be a real ally for the beauty of hair and skin!
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Black cumin oil comes from a plant called nigella or nigella sativa. It is from the ripe seeds of this plant, grown in the Mediterranean regions, in the Middle East, Egypt, Turkey, India or Pakistan, that we obtain the black cumin vegetable oil. , otherwise simply called "di nigella", orange in color, used for our beauty care. As with coconut oil, it is recommended to choose a virgin oil obtained with the first cold pressing and organic, for optimal quality. It can be found both in herbalist shops and on Amazon.
Rich in fatty acids, vitamin A and vitamin E, but also iron and zinc, mineral salts and a large number of other active ingredients, black cumin oil has regenerating, moisturizing, purifying, antiseptic, antioxidant and anti-inflammatory properties. virtue to pamper sensitive skin or to give us a miraculous hair care.
Black cumin oil for hair care
Do you have dry, dull and brittle hair? As a natural remedy, you can make a black cumin oil pack to deeply nourish your hair and strengthen the hair fiber.
Before going to bed, proceed with this hair care routine: wet your hair and massage it gently with black cumin oil, insisting on the driest areas and ends to make it penetrate. Then, wrap your hair in a warm towel and let the active ingredients act overnight. In the morning, make a mild shampoo to remove product residues. If you prefer to make a black cumin oil pack during the day, let it rest for at least 15 minutes.
Black cumin oil is also a good option if you suffer from hair loss. Massage it into your scalp to invigorate and stimulate the follicles.
It is also possible to combine it with other vegetable or essential oils to make masks for your dry hair. Here is an example of a treatment to promote hair growth:
- Mix 1 tablespoon of black cumin oil with 1 tablespoon of coconut oil and 1 tablespoon of avocado oil.
- Apply the mask before going to bed and leave it on overnight. To avoid soiling the sheets, you can wrap a towel around your head.
- Rinse everything off in the morning. It is ideal to repeat this treatment once a week.
The virtues of black cumin oil for the skin
Black cumin oil is suitable for all skin types, even oily skin. To purify the latter, you can use a mixture of jojoba oil and nigella oil, just mix equal parts of both of equal parts. Then apply the mixture on the face, avoiding the area around the eyes, because the black cumin could irritate them.
Black cumin vegetable oil is also useful for fighting some skin problems such as eczema. It moisturizes and soothes itching (which is why it also works for sunburn!). If you have fine wrinkles or small scars on your face, it promotes cell renewal. Its anti-inflammatory and antibacterial properties also make it a good acne treatment. Just put a few drops of oil on your hands and lightly massage the areas to be treated with small circular movements.
© iStockYour nails can also benefit from the virtues of black cumin oil. Its strengthening action will do wonders if you have brittle nails. Just massage them regularly with this natural product. You can also use nigella oil as a massage oil to relieve contractures. or joint pain.
In addition to hair and skin care, black cumin oil is also believed to have "healthy" properties. It would therefore be beneficial to our body and help strengthen the immune system to fight fungal infections, headaches, toothache, skin aging, joint pain or helping the bronchi. Some studies even claim that it could have positive effects even during the treatment of some cancers (breast, colon, prostate, liver cancer) thanks to thymoquinone, an active ingredient present in the composition of black cumin seed.
Some precautions to take
- If you have sensitive skin and are using Nigella sativa oil for the first time, it is best to test a small patch of skin first to make sure you are not allergic. You can also consult with your doctor.
- For use in face care, avoid the eye and mouth area as black cumin oil can be irritating to the mucous membranes.
- Black cumin oil is not recommended for pregnant women because, if taken in too high doses, it would have an abortive effect.
- If possible, choose an organic black cumin oil.
Where can black cumin oil be found?
If you want to test black cumin oil in your beauty care or for healthier use, you can find it in liquid form or as a capsule in specialty stores or on the internet.For optimal product quality, try to favor organic virgin oil and extraction with the first cold pressing.
> Buy organic black cumin oil on Amazon for around € 12
> Buy the cumin oil capsules on Amazon for € 13.90