The snack: how many calories does it have?
Choosing the right snack is not easy, above all because you have to balance taste and the right energy intake. But how many calories do the most common snacks have?
What is the right snack for our children? Sometimes it is not easy to choose between packaged snacks, homemade desserts or savory snacks.
Another element to consider is the energy contribution of the snacks of the boys: it is important that they are not too caloric and balanced foods!
Do you know how many calories the most common snacks have? Find out in our gallery.
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