Gluten free does not make you lose weight!

Eating "gluten free" just to lose weight? It is a bad choice. To tell us this are both the "Association of the Italian-Aidepi sweet and pasta industries and the nutritionists. Data in hand, we discover that about 600,000 families buy" gluten free "foods without having any intolerance, because they are convinced that they are healthier and dietary.

It actually looks like a pound of metabolism bread. Nutritionists therefore recommend this type of diet only to those who really have problems tolerating gluten.

See also Gluten-free diet: the best choices for a gluten-free menu

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