Hair: how to make it grow faster?
Growing your hair quickly is not a titanic undertaking: just follow a few tips and arm yourself with patience.
For the short version of the article, watch the video, otherwise read on!
How hair works
Hair has a limited life span. In the course of existence, they are continually renewed, just like hair. This renewal process follows cycles: from 20 to 30 throughout a lifetime.
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How to grow your eyebrows to have them full and thick
Take care of your hair to stimulate its growth
Our hair is constantly weakened by the daily rhythms, by the climate, by an "unbalanced diet, by the products used to treat it, by" pollution ..
To promote hair growth, first of all you need to take care of it as much as possible.
Here are some tips:
- choose a shampoo suitable for your hair type and alternate it with a delicate one;
- do not limit yourself to nourishing masks for dry ends, to have long and beautiful hair you will need to take care of the entire length;
- take supplements. To take care of your hair, the ideal is a three-month treatment with capsules of trace elements or regenerating vials, which serve to counteract the effect of seasonal changes. You can also take supplements based on calcium, iron, magnesium or mineral salts, which nourish the hair from the inside;
- get into the habit of massaging the scalp to stimulate blood circulation, promoting oxygenation: the new hair will grow more quickly;
- change the classic brush with one made of natural fibers, preferably boar hair, and avoid bringing the hairdryer too close to the head when drying the hair.
Promote growth: legends and grandmother's remedies
Hair grows about 1cm per month. You can accelerate the pace of growth with these remedies:
The legend of the Full Moon
It is said that if they cut their hair on full moon days, they will grow back twice as fast. This theory is unconfirmed, but it costs nothing to try, right?
Brewer's yeast
There are natural and harmless brewer's yeast treatments that facilitate hair and nail growth. In short, two birds with one stone.
The shampoo that accelerates growth
We must be wary of "miracle" shampoos that propose to gain two inches in three weeks. The question to ask is: which components were used to obtain an extraordinary result? These shampoos, lotions and other "magic" compounds generally only have a devitalizing effect and dry the hair.
Instead, choose anti-hair loss treatments, but don't overdo it because, like all treatments, if you use them too often they may no longer have an effect.
Essential oils
Mix 5-7 drops of rosemary essential oils with mild shampoo to strengthen hair and stimulate hair growth. It is a healthy and economical solution! In case of split ends, try to vary: argan, coconut, sweet almond, grape seed, olive, wheat germ, castor.
