5 reasons why amla is the ultimate solution for your hair!
Amla (Indian gooseberry), whose scientific name is emblica officinalis, is a plant that grows in the forests of India and produces round, green-yellow fruits rich in juice.
According to the Indian tradition it would have been the first existing tree in the universe, and has been used for millennia for the treatment of the most varied diseases thanks to the active ingredients contained in it such as vitamin C, bioflavonoids, saponins and tannins, so much so that it is considered by popular medicine Indian "the fruit of youth".
But the remedies that nature offers us to combat aging are varied, in this video we reveal some of them!
Amla and its precious properties for the hair
In cosmetics, amla is used as an antioxidant and tonic for skin, hair and scalp. Focus on the hair and discover 5 benefits that we can obtain from the use of this portentous fruit.
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On the scalp, amla increases the strength of the hair follicles, counteracting hair loss and stimulating hair growth. It also promotes pigmentation by fighting graying, gives volume and shine, and purifies the scalp by regulating sebum production.
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2. Combat hair loss with the amla pack
Amla is an excellent adjuvant to stop hair loss.
To take advantage of this property, you can prepare a simple compress by mixing 2-3 tablespoons of amla powder with hot water, until you get a creamy consistency.
Let the mixture rest for at least 2 hours and then apply it to the scalp and the entire hair, performing a light massage with the fingertips.
Leave it on for 15 minutes, then rinse with plenty of water. Then proceed with the normal washing.
3. The amla counteracts the frizz effect
Amla oil is perfect for those with very frizzy hair, because it helps untangle knots and makes the hair fluid and docile, smoothing the shafts.
© iStock4. You can take advantage of the benefits of amla even when you are dyeing
To benefit from the beneficial properties of amla and minimize the damage of any dyes, you can mix amla oil with henna.
Add some hot water to the mixture and apply it for about two hours. Remember to rinse your hair only with warm water, avoiding the use of shampoo at least for the next twenty-four hours.
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5. The amla mask helps you detangle your hair
If you have hair that is difficult to tame, which often has knots and tangles, you can try an amla-based mask. You will need:
- 4 tablespoons of Amla powder
- 2 tablespoons of aloe vera gel
- hot water
- 5 drops of an essential oil of your choice (those of citrus fruits such as lemon, lemongrass, bergamot or orange help reduce the slightly strong smell of Amla).
Mix the powder and the gel and mix by adding the hot water little by little until you get a homogeneous mixture. Let it rest for at least half an hour and spread over the hair, from root to tip, with delicate messages to the scalp that activate microcirculation.
Wrap your head with cling film and cover with a towel so that the temperature remains warm and the properties of the amla penetrate deeply.
Leave it on for about half an hour then rinse and wash your hair as usual. When you go through drying you will notice hair that is soft and easy to style.
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Where can you buy amla?
Amla can be found on the market in all pharmacies, herbalists and in numerous online shops that market organic products, and is sold in the form of powder, oil, or tablets (supplements).
The price varies according to the brand, but is still quite low; a 150 g jar of powder is around 6 euros.
If you want to discover other natural products to take care of yourself, browse this gallery where you will find many strictly organic face masks for beautiful, luminous and compact skin.