Absorbplat: how to assimilate fewer calories by eating with taste!
The Absorbplat really exists!
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This is no joke, it is a true calorie-absorbing dish, created by the Thai Health Promotion Foundation to combat the problems related to obesity (also because South East Asia is in 2nd place with very high levels). for a population that has different eating habits and ways of cooking, however the functionality exists and it is this: to make meals lighter for everyone, and it is also nice!
See also
Balanced diet: 5 steps to stay fit by eating right
How the Absorbplat works
The calorie absorbing plate, the Absorbplate, is made up of 500 small holes very close together, each with its own creative design, which allow to separate the excess oil from the food. It has the ability to absorb around 7ml of fat from each meal. This, of course, affects the calories that are assimilated when the meal is actually eaten. Sounds like a dream, right?
How to reduce calories for our well-being
The Absorbplat highlights how the "health issue" has a greater importance than that of the sculpted physique. That many like a flat stomach is certain but the well-being of the body is a fundamental element for a diet. We can, for example, refer to those diets that combine health with weight loss, such as detox diets or the lemon diet which, in addition to making us lose weight, detoxify the body. Then there are a lot of foods that speed up our metabolism and, at the same time, are tasty (chocolate ... SLURP!). Look here:
See also: Foods That Boost Metabolism: All Foods That Help You Lose Weight!
We like Absorbplat, but we also think about a balanced diet
The calorie absorbing dish is a valid support for reducing the fat in our meals. But we should also solve the problem upstream by choosing a healthier lifestyle: doing sports or in any case physical activity, which helps to burn calories, keep fit and feel good about yourself; choosing a balanced diet, avoiding the most caloric foods, and getting our (required) daily allowance of calories with healthier foods, such as quinoa or rice. And to understand something more about calories, watch this video, it will easily explain how many there are 2000!
The applause to the Thai Health Promotion Foundation, however, is certainly undeniable, also for having highlighted that the problem of obesity must be addressed at 360 °!
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