IF YOU HAVE ALL THESE THINGS YOU ARE A VERY HAPPY PERSON

How many times have we stopped to ask ourselves "I'm happy"? Asking ourselves this question is in the natural order of things and we ask ourselves at different moments in our lives because, after all, no one has ever really explained what happiness is, much less how it is measured. And we certainly do not have the presumption to explain to you what it means to be truly happy, but probably, if you have all these things, you are happy people. A bit like this child who returns to hear thanks to a special device:

1. The right people next to you

Nothing more obvious you say? And instead it happens much more often than you think you are surrounded by people who are unable to enrich us in any way. To feel good about yourself it is also necessary to be able to count on people who are able to bring positivity and joy into our life. How many people really make you happy? Here, those people, few or many, hold a small piece of you in their fingers.

2. Individual and shared passions

Our passions and our interests certainly make us unique and special people. Sharing our passions with the people we love, even more. How many special moments have we shared with our best friend? A movie at the cinema, a beer and chips evening, a day of shopping or a summer campfire on the beach. All these moments, shared or not, made us happy, even if only for a few moments.

3. Order: at home and in life

Marcus Aurelius, had said it in unsuspecting times and we can not help but agree: "Very few things are necessary to be happy" If you are returning from vacation like most of us, now is the time to tidy up, at home as in life. "Why tidy up the house? Because your home is your second body, that's all. And for that you have to take care of it. " tell us Astrid Eulalie in his manual "4 weeks to tidy up your home and your life ". Even emptying your wardrobe can be a fun "activity: you will discover new memories and you will really understand what you need. A bit like in life: look carefully at who or what enriches you and makes your life better and start from here for a truly happiness. unique.

4. Rituals and moments just for yourself

A hot bath after work? A beauty mask that makes you feel beautiful? A book you can't help but read? Dedicate time only to yourself, it will make you feel special.

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5. Love for your body and your health

There is no need to be a personal trainer to love yourself and want to see yourself at your best. We often talk about acceptance, to love ourselves just as we are and this also means wanting to improve and pay attention to the health of our body without having to fall into the dramatic search of perfection which, as we well know, does not exist.

6. A job that you enjoy

"You don't have to live to work, but you have to work to live" but, unfortunately, this is not always the case. We live in a very busy world and often have very little time to carve out. For this reason, work becomes a fundamental point of our life: doing a job we love is certainly one of the keys to our deepest happiness.