Natural remedies for deep wrinkles: here are the most effective
As we will see together today, there are many natural remedies to reduce deep wrinkles. Not only surgery or ultra-expensive cosmetics, many good anti-wrinkle remedies are already contained in your pantry and in a short time you can prepare very effective compresses and masks. Declare war on the signs of aging: watch our video full of anti-aging strategies and tips and update your beauty routine today to stop time!
Natural remedies for deep wrinkles: if collagen and elastin drop
Over time, the skin loses tone and elasticity and the first wrinkles appear around the eyes, lips, forehead and then on the cheeks, because collagen and elastin decrease. Hereditary factors, poor hydration, little and bad sleep are also important for the formation of wrinkles. Even without resorting to fillers or lasers, in addition to the anti-wrinkle creams on the market, you can improve your skin with natural, non-invasive and side-effect-free methods. Wrinkles can be prevented and mitigated with a careful diet, regular physical activity, smoke-free and alcohol-free, treating the skin of the face every day with natural products, performing facial gymnastics and not exaggerating with sun exposure. Among the natural remedies to keep the skin healthy and young you must first of all take care of the diet. A diet with lots of fruit and vegetables, whole grains, especially vegetable proteins, well balanced as vitamins, minerals and antioxidants against free radicals, it is essential to delay skin aging. An unregulated, unbalanced diet and not on a correct nourishment does not benefit either the health or the beauty of your body.
Some foods, such as tomatoes, fish, spinach, eggs and nuts are true natural anti-wrinkles, in addition to making the body's organs work well. Collagen is contained in tomatoes, watermelon, beetroot and cherries. The lycopene in tomatoes makes the skin fresher and more relaxed. Blueberries are antioxidants, prevent damage to the skin and also protect it from external environmental factors. Rich in Vitamin C are green and yellow peppers, currants, rocket, oranges and lemons.
Strawberries and kiwis fortify immunities and increase collagen production. Dark chocolate prevents wrinkles, has a moisturizing action, increases the flow of blood under the skin, embellishes its appearance. There are foods that, due to the abundance of antioxidant substances, are anti-wrinkle and are able to delay skin aging, such as green tea, dark chocolate and a glass of red wine during the meal.
Essential natural remedies: the importance of oils
To delay skin aging and wrinkles, oils of vegetable origin are very useful, with remarkable antioxidant properties. Argan oil, elasticizing, reaches the deep tissues of the skin, but is not greasy.It is extracted from thorny Argania and is also called golden oil, that is precious, since, to make half a liter, you have to use even fifty kilos of berries. Add it in droplets to your moisturizer or use it alone for anti-aging effect. Coconut oil is solid, it must be heated to dissolve it. It can be used mixed with fine salt for an anti-aging scrub: applied in this way it eliminates dead cells and regenerates the skin. It is also used to prepare face masks to be applied before going to bed. Contains a lot of vitamin E and therefore is also beneficial for hair and nails. Vitamin E is also contained in the "oil extracted from" Avocado, which is obtained by pressing the pulp of this fruit, Persea gratissima . It has balsamic properties, also useful for the problem of psoriasis. It can be added to the moisturizer or used as a serum. The antioxidant Avocado oil exerts its action against free radicals, facilitates the production of collagen, restoring tone and elasticity to the skin. To prevent wrinkles and make wrinkles already present on the face almost invisible, you can massage this "absolute oil" or mixed with others such as olive oil on the skin of the face and body at least once a day, after first cleansing well. the skin. Rose essential oil is very fragrant and is suitable for mature skin, for loss of tone, and also for very sensitive ones. Rosehip oil contains fatty acids and vitamins A and C: it makes it less visible small scars, but it should not be used frequently by those with oily skin and blackheads.
Massages and anti-aging face masks
Honey is not only a sweetener, but nourishes the skin, gives it vitality and has an anti-inflammatory action. This natural product obtained from the nectar deposited by bees in hives is rich in minerals, vitamins, proteins, lipids and water-soluble sugars. found in cosmetics as an anti-aging substance. With honey you can make "do-it-yourself" anti-wrinkle face masks: mask with almond flour and honey and milk and honey mask. Even citrus fruits have a lot of vitamin C, most famous natural antioxidant. In fact, the orange mask is very effective. And so the one that has among its ingredients white clay, lemon balm hydrosol, avocado oil, rose oil. Lemon balm hydrolate is suitable for relaxed skin, lacking in tone and prevents deep wrinkles. Lemon balm water is antioxidant and you can use it as a tonic for cleansing the face. It is also used to make face masks. Rose essence is more expensive than other oils, but small quantities are used against wrinkles: mix a drop with a teaspoon of avocado oil and massage the face, lips and eye contour. Used regularly it gives excellent results.
Wrinkles around the eyes, lips, expression, sleep
Let's not forget the pericocular and perilabial wrinkles, those of expression sleep. Sleep cushions are formed by pressing the face against overly soft pillows and can become permanent over time. Those around the lips (the so-called bar code) arise from frequent and marked repeated facial movements, frowning, squinting and above all smoking, are attenuated by the banana pulp. The eye contour area is very delicate and thin than the eye contour area, since in this area the skin of the face is much thinner and more delicate and to avoid bags and crow's feet, it must be moisturized and toned. Some vegetable oils, such as avocado and coconut, are suitable for this area which must also be well protected from sunlight. Hyaluronic acid creams are suitable for moisturizing and plumping more mature skin. This substance is found in almost all creams, day, night, eye contour and even in anti-aging moisturizing lotions. In addition to these creams capable of attenuating deep wrinkles and reducing newly appeared fine lines, there are on the market, also online on Amazon, natural moisturizing lotions with Bulgarian Damask rose oil and gels with sodium hyaluronate. When buying creams, beware of INCI: some perfumes cause allergies and often there are harmful substances that escape a first reading, such as parabens and silicones.
