POSITIVE THOUGHTS: HOW TO THINK POSITIVE AND THE BEST MOTIVATIONAL PHRASES

The lifestyle that focuses on positive thoughts very often seems to us to be a stretch. We don't always want to smile or be happy. There are days, for example, where everything seems to go wrong and we want nothing more than to be alone with ourselves in our malaise. However, thoughts are "products" of our mind: they are not born like this, it is we who produce them. So, if we tried to change our point of view, what would the results be?

How to think positive

The so-called "positive thoughts"I am the banner of many cultures, both Western and Eastern. The philosophy that focuses on positivity may seem inappropriate at certain moments of our life, but, in reality, it is also useful in the worst cases of despair, where everything appears dark and unsolvable.

To think positively, experts suggest that we keep "the gratitude diary". On the pages of this personal diary, every day we should write down a fact, a moment, something for which we are grateful. By doing so, we can see how our life is full of people and events that we may tend to take for granted, but which, instead, are an integral part of our existence and contribute to daily happiness.

Similarly, you can try to implement the "but technique". Since we normally use the term "but" to see the negative side of a certain situation, this technique suggests doing the exact opposite: we put the negative part at the beginning of a sentence and concentrate the positive aspect at the end. for example, "I made a mistake in this step, but I did the others well." Here we are able to shift everything that comes before the "but" to the background, focusing on the positivity of reality.

The most beautiful motivational phrases

In moments when everything seems to go wrong, we need a sentence that can spur us to react. For this reason, we have collected the best motivational aphorisms of the great authors, to find each time the strength to get up and move forward.

It is never too late to be what you wanted to be.
George Eliot

Whatever you can do, whatever dream you can dream, begin. Boldness brings with it genius, magic and strength. Get started now.
Johan Wolfgang von Goethe

The problems never end, but neither do the solutions.
Paulo Coelho

Act as if what you do makes a difference. He does it.
William James

Today is the first day of the rest of my life.
Victor Hugo

In life it also happens that, looking down to look for what you have lost, you see something else that is worth collecting.
Alex Zanardi

Keep your face always facing the sun and the shadows will fall behind you.
Maori proverb

The only limit to our realization of tomorrow will be our doubts today.
Franklin D. Roosevelt

It always seems impossible until it is done.
Nelson Mandela

You cannot choose the way to die. Nor the day. One can only decide how to live. Now.
Joan Baez

Don't get carried away by the fears in your mind. Let yourself be guided by the dreams in your heart.
Roy T. Bennett

The only joy in the world is to begin. It is beautiful to live because to live is to begin, always, at every moment.
Cesare Pavese

If you believe you can, you are already halfway there.
Theodore Roosevelt

Life chooses music, we choose how to dance it.
John Galsworthy

You have legs and arms to get up and keep moving forward.
You have the heart to take the strain and your lungs to breathe.
You have the mind to look for direction.
You have the soul to dream again.
Fabrizio Caramagna

Don't worry about failures, worry about the chances you lose when you don't even try.
Jack Canfield

Whatever the mind can conceive and believe, it can attain.
Napoleon Hill

Aphorisms about gratitude

We have seen how one of the techniques for the "stay positive"is that of the diary of gratitude. Here is a collection of famous phrases about everything for which we must be grateful every day.

Every day when you wake up think: today I am lucky because I woke up, I am alive, I have a precious human life, I will not waste it. I will use all my energy to improve myself, to open my heart to others, I will have kind words for others and not bad thoughts and I will not get angry, but I will try to do as good as I can.
Dalai Lama

Life doesn't come with instructions on how to live it, it comes with trees, sunsets, smiles and laughter. So enjoy the present.
Debbie Shapiro

Life is made up of small insignificant happinesses, similar to tiny flowers. It is not made up only of great things, such as study, love, weddings, funerals. Little things happen every day, so much that you can't keep them in mind or count them, and among them are hidden grains of a barely perceptible happiness, which the soul breathes and thanks to which it lives.
Banana Yoshimoto

When you wake up in the morning, remember what a precious privilege it is to be alive: to breathe, to think, to feel joy and to love.
Marcus Aurelius

The best quotes on the opportunities that every day offers us

Life offers us new opportunities all the time, even if very often we don't see them. These quotes spur us on to the fateful "carpe diem" to leave no stone unturned and have no regrets.

Your time is limited, so don't waste it living someone else's life.
Steve Jobs

Life is beautiful, because every day starts again. And each has its colors, its music, its scents. His opportunities. Every day it starts over and offers us the possibility to start being ourselves.
Augustine Degas

When something unexpected happens to you, you need to turn your head and see if it can be turned into an opportunity.
Alex Zanardi

Write on your heart that every day is the best day of the year.
Ralph Waldo Emerson

No day is the same, every morning brings with it a particular miracle, its own magical moment, in which the old universes are destroyed and new stars are created
Paulo Coelho

The future belongs to those who believe in the beauty of their dreams.
Eleanor Roosevelt

Every morning is a full day that we receive. There is nothing too much and nothing "not enough",
nothing indifferent and nothing useless. It's a masterpiece.
Madeleine Delbrel

When you wake up in the morning, always remember that you are the most important person in your life. Take care of it.
Stephen Littleword

If you can change your mind, you can change your life.
William James

Phrases about positivity and how to be positive

Finally, writers, philosophers and scientists have often talked about positivity and its declinations in the existence of each of us. In this section we have collected their most beautiful aphorisms that invite us to be positive and to live with optimism, for an existence that includes happiness, love and enthusiasm for the present and the future.

Positive thinking is more than just a slogan. Change the way we behave. I firmly believe that when I am positive, not only does this make me better, it also makes those around me better.
Harvey Mackay

Choose to be positive, it feels better.
Dalai Lama

Being positive is like climbing a mountain.
Being negative is like sliding down a hill.
Anonymous

It is better to be optimistic and to be wrong than to be pessimistic and to be right.
Mark Twain

Stay away from negative people. They have a problem for every solution.
Albert Einstein

A truly positive attitude can work wonders and add years to your life, wings to your steps, light in your eyes.
Fabrizio Caramagna

Optimism is a magnet of happiness. If you stay positive, good things and good people will be attracted to you.
Mary Lou Retton

The more you feed your mind with positive thoughts, the more you attract great things into your life.
Roy T. Bennett

The life of the optimist and the pessimist ends the same way. At least we optimists will have enjoyed the trip.
Shimon Peres

Never become a pessimist; a pessimist is right more often than an optimist, but an optimist has more fun - and neither can stop the course of events.
Robert Anson Heinlein

Instead of hating, I have chosen to forgive and spend all my positive energies to change the world.
Camryn Manheim

Always turn a negative situation into a positive one.
Michael Jordan

Be positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people.
Tena Desae

A positive attitude causes a chain reaction of positive thoughts, events and results. It is a catalyst and generates extraordinary results.
Wade Boggs

If you are positive, you will see opportunities rather than obstacles.
Widad Akrawi

Those who think positively see the invisible, feel the intangible and reach the impossible.
Winston Churchill

Start each day with positive thinking and a grateful heart.
Roy T. Bennett

Being positive is like climbing a mountain.
Being negative is like sliding down a hill.
Anonymous

Everyone should benefit from your positive thoughts; be like the rain that doesn't care where it falls.
E. L. Word

Focus on your strengths, not your weaknesses.
Focus on your character, not on the image others have of you.
Focus on your fortunes, not your misfortunes.
Roy T. Bennett

Always cultivate positive thoughts, enthusiasm cannot flourish in a land full of fear.
Napoleon Hill