MISSION REMISE EN FORME: 6 VALID REASONS TO REDISCOVER THE LOST FORM

In these months that separate us from the dreaded swimsuit fitting, every woman would like more than ever to have a magic wand to eliminate a few rolls or too many imperfections and arrive at the beach with a cover-proof body.

The truth, however, is that this magic wand has not yet been invented, so we have to sweat in the gym for several months to get to show off a bikini-proof body, or almost. The finalists of Can Farcela !, the 8-week remise en forme program that helps to regain one's weight, are well aware of this: thanks to this program, in fact, twenty ordinary women, selected from over 300 candidates, were followed by a team of experts (personal trainer, nutritionist and life heath coach) with the aim of regaining the shape and self-esteem lost with excess kilos.

Everyone's goal was to find her own silhouette, but every woman is different and their stories, their experiences and the springs that push towards change are different. There is not only the costume fitting, therefore, among the reasons for improving your body ... Here are the other reasons that lead us to say "I can do it!"

1. Rediscover the lost security

The extra kilos weigh not only on the scales, but also on our mood and on our self-esteem: seeing in the window a dress that we like but that we know we cannot afford due to our physical conformation or, worse, because the sizes reach up to 42 , not a good feeling! Taking off the excess pounds can therefore help us be more confident and face life with greater serenity.

2. Put on clothes that we can no longer wear

Raise your hand if you have not experienced at least once in your life the terrible feeling of not being able to close the zipper of a dress that we adored or of our favorite jeans. We all have a garment in the closet that (momentarily) we no longer enter, but this can be an incentive to get back in shape like a few years ago!

3. Find your weight after pregnancy

Carrying and giving birth to a baby is one of the greatest joys in life for us women, but the price to pay can be high in terms of waistlines and stretch marks. Going back to what we were before pregnancy is not always easy and requires great commitment: gym and massages help, but the stimulus must come from within!

4. Be more sprint moms

Being a mother is very demanding, especially if the thousands of daily commitments (school, swimming pool, soccer, dance, snack with friends ...) are added to those of one's professional life. Being fit is therefore important for modern sprint mothers, who want to enjoy their children 100%, be present in their lives and play with them, chasing them without getting out of breath!

5. Prepare for marriage

Marriage is one of the best days of our life, but the crowning of our love involves being at the center of attention of relatives and friends for one day. This is why many women are victims of the so-called "performance anxiety" and having the spotlight on their rolls is not exactly the best. If we add to this the desire to wear a dream dress, we understand well why in the months preceding the date of the "fateful yes" many women are obsessed with physical fitness and are willing to undergo the worst tortures in order to be able to tighten a little. more the white corset.

6. Feel sexier and more desired by your partner

And who, on the other hand, has a husband already? It is always good to keep the passion alive and not let yourself go after marriage, so that this does not become the tomb of love. If this happens, we always have time to recover and get back on track to feel more beautiful and safe, to like us more, but also to continue to please our partner.