Is masturbating good or bad? Time to clarify and let yourself go

Masturbation allows you to learn about your body details and physical characteristics that you may never otherwise know. It is useful for understanding what you like and what you don't. Still undecided?

Do you know why masturbation is good for you?

By masturbation we mean the act of inducing sexual pleasure by oneself. Reaching orgasm in solitude, even if you have a trusted partner, can be very important and can even spark desire. Self-eroticism is an important practice that makes you feel good and triggers a series of positive reactions in your body. About masturbation they really talk about all colors. For example, it is said that it causes one to become blind, that it blocks growth and so on. And the clichés do not end there because many consider masturbation unethically correct. Masturbating on the other hand is really good for your health, activates endorphins, relaxes you and ignites desire. It really is time to debunk the myths about masturbation and find out why it is good and not bad as some claim!

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Masturbation cannot be taboo!

Masturbation has no contraindications, on the contrary it is a practice that brings many benefits to both our body and our mind. And this applies to both men and women! The first virtue of masturbation is undoubtedly its anti-stress power. Masturbating relieves tension and even acts in case of headaches, showing itself as an alternative to meditation. Think about it! It also increases the levels of testosterone and cortisol, which by acting on the immune system fortifies our body.

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Masturbating as an anti-cancer strategy

One benefit of male masturbation (too bad, huh!) Is that it works to prevent prostate cancer. In fact, for a man ejaculating on a regular basis is a way to remove the fear of cancer of the sexual organs. Another plus of masturbation this time valid for both sexes is its ability to relax.
Masturbating allows you to experience orgasm and orgasm makes your body exhausted, and prepares it for a restful sleep. In short, masturbasi can improve the quality of your sleep!

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Improve sex: find out why

Self-eroticism can be a way of improving your sexual life even if you are in a couple, a sort of training that removes performance anxiety and all the problems related to premature ejaculation. Even for girls masturbating is a way of getting to know each other: understanding what they like and what gives pleasure is essential to be able to fully experience their sexuality as a couple!
Do not forget that it is a safe and also economic sexual activity that satisfies, gives pleasure, makes you feel orgasm and then does not require the use of contraceptives, because there is no risk of illness or pregnancy. Certainly not for this reason it must replace a sexual relationship for two ... but in short, all seem valid reasons to answer the question: why not?

Masturbation also helps you discover aspects of yourself and erogenous zones that you wouldn't otherwise know and prepares you for a fulfilling sex life. Continuing to masturbate, even after years of being in a couple is a way not to totally delegate to your partner your physical and sexual satisfaction but to continue exploring your body that changes over the years in search of orgasm and a new way of life. the ever more intense pleasure. Plus, masturbating turns on your sexual desire and makes you so much sexier!
So have we convinced you or not?

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When masturbation hurts


As in all things, when you overdo it it is never good. Masturbating is pleasant and does not harm your health if done regularly and not in an uncontrolled and continuous manner.
masturbation hurts when it becomes a real obsession, a fixed, constant and uncontrollable thought. And even when it represents the only way to experience pleasure and this practice of self-eroticism is replaced with sex. In these cases it becomes a pathology! Masturbating mechanically to escape from a possible two-way relationship that instead scares is certainly not a healthy and pleasant choice! If you think that masturbation is creating problems in your life as a couple or, on the contrary, it is obsessively preventing you from having a relationship, always ask your doctor or a psychologist / sexologist for help.

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