Fit for the summer with Fitness and samba

On the occasion of the summer of 2014, not only does the world of football open its doors to Brazil for the World Cup, but also fitness is inspired by Carioca traditions to make you arrive prepared and in a good mood for the costume fitting.

Accompanying you in this colorful and fun training will be Nuño, the handsome choreographer hired for the training that Nestlé Fitness has designed for every woman who wants to find well-being with a smile.

Nestlé Fitness's proposal is in fact to combine a tasty diet enriched with the famous cereals and bars with a virtual course to the rhythm of Samba, a lively dance characterized by steps that help tone the body and free the mind.

© Fitness

See also Corpus luteum: what it is, how it is formed and what are the possible disorders