Too hot: 5 tips on how to dress so as not to sweat when temperatures get hot
Summer, sun, sea, holidays ... All very nice, but there is an enemy lurking: sweat. When temperatures get hot and the percentage of humidity rises, resisting the temptation to jump into the pool, or under an icy shower, is really tough.
And if we're not on vacation yet, the situation is even more annoying!
To limit the discomfort caused by the heat and not sweat - literally - 7 shirts, let's see how to dress to stay cool all day.
If, on the other hand, you are among the lucky ones already on vacation, obviously costume and sarong will be the uniform of the order! And speaking of pareo, discover five ways to wear it in this video.
1. In order not to sweat banned synthetics
Polyester, acrylic and synthetic garments make you sweat more. In fact, the "plastic" fiber is not breathable, on the contrary, it is almost waterproof and creates a "greenhouse effect" on your skin that will raise your body temperature even more.
Furthermore, by not allowing sweat to evaporate and dry naturally, it causes a stagnation of humidity and proliferation of bacteria which are the main cause of bad odors, itching and infections.
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2. Bamboo underwear
Naturally hypoallergenic and antimicrobial thanks to the special self-produced antibacterial agent called bamboo kun, bamboo garments block the proliferation of bacteria that can cause bad odors.
Bamboo garments are particularly popular for underwear because they maintain their natural freshness and hygiene for a long time. They are also very light, naturally stretch and super breathable.
3. No odors with hemp
With the right clothing you can avoid the annoying smell of sweat. Hemp garments are perfect as this material has anti-bacterial and regenerative properties that surpass any other natural fiber.
Hemp garments do not become impregnated with any odor, on the contrary, precisely due to the characteristics of the plant, they tend to eliminate them, completely regenerating themselves simply by putting them in the air.
This doesn't mean you have to be out of fashion, quite the opposite! Just choose them in the trendiest colors, like these.
4. Cotton a must and goodbye sweat
Cotton does not avoid sweat, but it absorbs it more than any other natural fabric. So yes to cotton garments (but also linen) better if organic because it is also free of all the harmful substances that could pass on your skin, and also much lighter and with greater absorbency than the traditional one.
When it is hot, also pay attention to choosing garments in 100% cotton and not stretch (without elastomer), this because even the smallest percentage of synthetic could be the cause of bad smells.
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5. Let your feet breathe
Even letting your feet breathe is essential, so whether you use closed snakers or open sandals, the key thing not to sweat is that they have a leather insole which, unlike synthetic materials, absorbs sweat.
Using shoes in natural and non-synthetic materials is very important, especially in summer, when the foot tends to swell with the heat. The leather adapts and the shoe you wear will always be comfortable and comfortable.
Discover here the most popular shoe models for this summer.
