Spicy foods and the bicycle enemies of sex

Think you know all about sex? The advice is not to take anything for granted, because some myths could be dispelled. One above all: the one related to chilli and spicy foods. In fact, it seems that, unlike what has always been thought, they are not aphrodisiacs, but the opposite. Specifically: the pepper acts as a vasodilator and promotes the flow of blood to the penis, but at the same time it is also irritating to the prostate and can cause premature ejaculation. This was revealed by Vincenzo Mirone, secretary of the Italian Society of Urology, who gave a speech at the last European Congress of Urology in Stockholm.

Also at the food level, seafood, pepper, spirits and beer are enemies of sex. Instead, red wine and vegetables are recommended, as antioxidants, in addition to food containing zinc and vitamin C.
But that's not all, because you also have to be careful about the sport you practice: never overdo the exercises in the gym and, if you are a bicycle lover, it is better to try to limit yourself because it can damage the genital system.