4 justifications we all use for not playing sports - and why they are absolutely absurd!
Autumn is always a new beginning: as well as the first of the year, the autumn season is full of good intentions which, however, almost punctually, are betrayed a few days later.
Usually, the "main project" is to do more physical activity: looking at the photos of the holidays, you promised yourself that you would show off, in the new year, splendid firm buttocks, enviable flat stomach and sculpted abs. Except that as soon as you found yourself in front of the company, you turned into real Leopards of the excuse - it takes imagination to invent and self-convince of certain stories, and they should give you a prize just for that!
But real life is a lot tougher, so you have only two choices: either indulge in excuses, only to regret it next year when the bikini-object of desire won't fit, or be brave and act. megaphone to get up every morning to go for a run, but what we can do is help convince you that what you repeat in your head for not exercising are just fantasy stories, worthy of Tolkien. Don't believe it yet? Read here!
See also
Excuse # 1: "It's too cold to go running in the park !!!"
Would you like it if, after this statement, everyone said "eh, yes, indeed!", Right? The reality is that if someone were to react like this, chances are they are themselves victims of your own Invention Syndrome Apparently Plausible Excuses (so let them read this!)
In truth, all the major fashion houses offer, at very affordable prices, super beautiful and super hot outfits to do outdoor sports during the winter. So let's move on, there's nothing left to see here (apart from the gallery of super stylish clothing for sports!)
It is also important to choose the right shoes:
See also: All fitness. Running shoes for her
Excuse No. 2: "Ok, the pool is good, but what if I get warts ?!"
Okay, we're not going to lie to you: this possibility is known to exist. However, in the first place, this is not necessarily the case and, secondly, there is someone who has thought about it!
Excilor Spray Protector is a 3-in-1 spray and is designed for all those who practice barefoot activities in public places (such as the swimming pool, but also yoga or martial arts). Excilor Spray Protector creates a transparent, easy-to-apply barrier and protects against foot infections such as warts, athlete's foot and nail fungus for up to 8 hours, so you can go swimming safely without having the nightmare of infections. !
Okay, and we solved that too. Let's go ahead!
Excuse # 3: "Okay, but in my city I know everyone - what if they see me sweating in the gym? What a figure !!!"
This, we too admit, is a particularly difficult point. Who does not have situations in mind horror where you meet the colleague you have been working hard to for a lifetime while you are damning yourself on the treadmill, or where you meet your boyfriend's ex who comes out splendid and flawless from a Pilates session, while you have just finished sweating a lot for a spinning lesson?
Also in this case, although it gets tough, we have a solution: the turning point is to run to the nearest perfumery and arm yourself with the following items: super effective deodorant, waterproof make-up (at least mascara and pencil, but there are also lipsticks ) and super smart hair clips. Then think of some ideal hairstyles for sports, like the boxer braids below. Tragedy averted!
See also: Boxer braids: when the braid becomes double and sporty-chic!
Excuse # 4: "I don't have time !!!"
This is the most general, but also the most ridiculous, if you are honest with yourself. But how? Do you find time to compulsively watch TV series, read, have aperitifs as if there was no tomorrow, and you can't find a few hours to do something that makes you feel good and will make you more beautiful, stronger and healthier? There is something wrong!
Maybe you need to review your priorities: certainly social life, culture and entertainment are important, if not fundamental, especially if you do a stressful job. However, physical activity definitely is too! Furthermore, as several studies have now shown, exercising releases endorphins, the so-called "happiness hormones". So, to those aperitifs, you will go there even more beautiful!
Have we convinced you? Come on, it's time to get out there and break the world!
