Free to see us healthy and beautiful: interview with Riccardo di Deo

Riccardo, Airc popularizer, explained to us how nutrition is essential first of all to take care of our body and in this way love it!
Because loving your body does not mean pleasing yourself only in an aesthetic and external way; loving your body means first of all being healthy!
With Riccardo we were able to understand that one of the pillars of nutrition must be prevention and protection through the right and best foods we can!
Riccardo, who is a fan of women and Body Positive, has also revealed some tricks to give joy even to gluttony, especially with conviviality and sharing in a healthy and pleasant way !!!