Diana Del Bufalo teaches us not to be afraid to ask for help

"I'm not having an easy time" thus begins the outburst of Diana del Bufalo on Instagram. The Italian actress, singer and comedian showed herself in all her fragility. She, who has always worked hard to make others feel good, this time she needs to make herself feel good. Big smiles, sometimes, they can hide even greater suffering and she is proof of it.

A career founded on his sympathy and simplicity

The girl, known for her sympathy and spontaneity, after participating in the talent show Amici di Maria De Filippi as a singer, reached popularity in 2004, when she began to publish videos on her social channels in which, accompanied by guitar or piano , sings ironic and hilarious songs that immediately make the rounds of the web, getting millions of likes and shares. One of his highlights, to sing out loud to the fussy eaters that "yuck, the hair, the girl must always be shaved and go to the bathroom only to expel rose petals", is "I have hairy", extract of the album "Foresta", in which she gives voice to the dramas of women struggling with waxes and razors and claims the right of each to the free choice of remaining hairy without complying with social diktats.

In 2015, the meeting, which turned out to be fatal, on the Colorado stage with what will later become his partner in his private life, the comedian Paolo Ruffini. Well, between the two there will certainly be laughter.

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"Psychotherapy is magical, it's not for crazy people"

Diana, who recently took part in Celebrity Hunted, the new series coming soon on Amazon Prime, appears on social networks always cheerful and positive, giving, every day, laughter to the thousands of followers who follow it. But, probing her posts in more detail, she also finds time for more serious reflections: breast cancer prevention, environmental activism, she herself is a vegetarian, and, most recently, an eulogy to psychotherapy . "Psychotherapy is magical, it's not for crazy people"Diana writes that she wants to defeat the stigma that going to analysis is crazy.

In 2019, almost 2020, there are still too many people who are ashamed to admit to going to the psychologist. Mental health, unfortunately, is not recognized the same severity attributed to physical health, yet it is precisely from our brain that disorders that, for this reason, are defined as psychosomatic, often originate. Mens sana in corpore sano, wrote Juvenal and now also Diana del Bufalo.

We send her a virtual hug and all our support, wishing her to be able to come back as soon as possible to give us a smile, to us, but, above all, to herself.

Tags:  Properly Old-Couple Women-Of-Today