Dana Falsetti, the yoga teacher proud of her shapes, conquers social networks
At 22, Dana Falsetti became an instagram star thanks to her inspiring journey. When he was at school he weighed 136kili and did not love himself. Eating disorders and depression have been her traveling companions for a long, long time, so that she has been convinced that being overweight was the only cause of her moodiness.
'I started going to the gym in hopes of getting better", says Dana on her blog. Her efforts paid off but that wasn't all, despite her" new body ", she didn't feel comfortable. Everything changed when she discovered yoga, the discipline that gave her confidence.
'I realized that my spirit had limits. Many think that to practice yoga it is necessary to be thin and muscular but this is not the case: it is a sport that adapts to all bodies! ". On her Instagram profile, the girl regularly posts photos that portray her: the aim? To make her followers understand that we are the only thing that prevents us from being happy.
"The decision to love you is yours alone. It is difficult to show yourself when you are not proud of yourself, you are afraid of the judgment of others. Over time, I realized that this is worth nothing: you deserve better! ".
There are also those who, during a beautiful Yoga class on the beach, receive a special offer ...
