How to stop hiccups: 10 foolproof methods!
How to get rid of hiccups? There are several ways to get rid of hiccups, and we offer 10 of them! Maybe not all of them will work for you, but we are sure you will be able to find your foolproof method.
Everyone, sooner or later, happens to have hiccups. This annoying disorder is caused by an involuntary and repeated contraction of the diaphragm, followed a quarter of a second later by the "sudden closure of the vocal cords. Hence the infamous" hic "that haunts us, continuing to repeat itself with a certain frequency .. .
The causes of hiccups are generally quite common and very varied causes, such as eating too much or too quickly, consuming fizzy drinks or abusing alcohol, smoking, coughing, sudden changes in temperature, "excessive ingestion of air" (laughing for example, or chewing gum), strong emotions or spicy food ...
Usually, it is enough to wait a few minutes to get rid of the hiccups (if it lasts more than 48 hours, it is likely that the cause is pathological and it is best to see a doctor). However, if you'd like to get it through faster, here are 10 methods for you to try! Meanwhile, even if the excess of spicy food can cause hiccups, do not give up on experimenting with the recipe of these excellent savory Madeleines with zucchini and spicy salami!
1. Try the Valsava Maneuver: how to stop hiccups with this foolproof method!
The Valsava Maneuver takes its name from its creator, Antonio Maria Valsava, a doctor who lived in the eighteenth century. The technique manages to rebalance the pressure of the air in the ears, according to a practice that is also used by those who dive. Here's how it works: just plug your nose and blow to uncork the ears. In this way you will be able to act directly on the nerve vague, slowing the heart rate and stimulating the phrenic nerve, resulting in the hiccups passing immediately!
See also How to get rid of a sore throat: useful tips and alternative remedies to drugs 10 abdominal exercises to tone and say goodbye to the belly! How to eat less: 10 tricks to fool your mind (and hunger)2. Immobilize the diaphragm!
Another very simple method of getting hiccups to go away quickly is to immobilize the diaphragm. To do this, take a very deep breath, taking care to inflate the chest as much as possible, and then hold the air in full lungs for a few seconds. This technique also serves to stimulate the phrenic nerve, with the result of passing the hiccups.
3. Breathe into a paper bag!
Here's a well-known foolproof method: If you have hiccups, grab a paper bag and blow in it! It will help you increase the CO2 in your blood, resulting in stopping hiccups. But be careful: if your baby has it, don't let him use this technique alone as it could be dangerous!
4. Methods for relieving hiccups: the glass of water technique!
The glass of water method is an old grandmother's remedy effective for relieving hiccups. It simply consists of drinking a glass of water while blocking the breath. In this way the phrenic nerve will be stimulated. Alternatively, you can also try drinking the glass with your chin forward or holding your nose with your fingers.
5. Compress your eyes!
To be more precise, compress the eyeballs: this compression has the effect of slowing the rhythm of the heart by acting on the phrenic nerve. your hiccups can stop.
6. Use lemon or sugar!
This system has also been known since the dawn of time, although the scientific explanation of why it works is not entirely clear. To make the hiccups go away, bite into a lemon or put a little sugar under your tongue soaked in a few drops of lemon. There are those who say it also works with vinegar, but better not be sure ...
7. Try the scare technique!
Did you think it was just a game you played as a child? Instead it is not so! The fright method is foolproof for getting the hiccups to go away.A fright, in fact, has the power to take your breath away, making the oxygen splash in the blood and thus stimulating the phrenic nerve. You just have to look for someone (or something) to scare you ...
8. Use the ice cube technique!
Take an ice cube from the freezer and place it on your stomach. It is not easy, I know, but you will find that the effect of the cold will affect the diaphragm and the phrenic nerve and get the result of completely passing your hiccups!
9. Compress the aperture!
You can try to act on the diaphragm also in this way: lie down on the bed or on a mat and bring your knees to your chest. In this way the diaphragm will be compressed, with the result of relaxing the phrenic nerve and promptly passing the hiccups.
10. Don't think about it!
Finally, here's one last foolproof method ... if hiccups have taken hold of you, try not to think about it! Taking your attention away from hiccups will help you get it over sooner. And if you don't know how to get distracted, we'll help you: take a look at the album below!