DO YOU HATE YOUR JOB? HERE ARE 10 RULES TO REEVALUATE YOUR OFFICE LIFE! - WOMEN-OF-TODAY

How to be happy at work. 10 tips to make your days at the office more pleasant

The work you have is not always pleasing or satisfying. It is a sad reality for many, but as much as possible the stay in the office can be made more pleasant, with a few simple tricks. Find out below, keeping in mind that a place where you are happier makes you better at work, and therefore more ambitious and successful!

1. Always keep your desk tidy

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Since the desk, if you work in an office, is the place where you spend 8 hours a day, it will be better to make it pleasant. Live it with things that you like, that make you feel good. Personalize it without overdoing it, with family photos, images of beautiful places you've been or want to go. Sometimes a few details are really enough!

2. Drink less coffee and more water!

Of course, coffee gives you that rush of energy you need to start the day, but it's often just an "illusion. And then often the coffee break counts more for the break than for the coffee ... So take a break by drinking water, you will be less nervous and more hydrated!

The effects of water are much slower, but in the long run, learning to drink more will pay off: you will feel more energetic and more awake.

3. Choose healthy snacks

Snacks are another typical office break chapter. As with coffee, it is best not to overdo it with too much greedy snacks. Instead of a chocolate bar, you prefer a cereal bar, nuts and seeds. They are also more suitable for being more regular, they are healthier foods and in the long run they will make you more optimistic and less tired.

4. Learn to live with your colleagues

Colleagues, if you think about it, are the people you see the longest during your day. That is why it is very important, if not crucial, to have a good relationship with them.

Chat with them, get to know their life and their habits, and above all learn to put up with various habits and habits. You will improve your office life if you improve your coexistence. And then, often, they too have to put up with your habits, only maybe you never thought about it in these terms ...

5. Avoid lunch breaks alone on your desk

There is nothing worse than having lunch during the break alone at your desk. You will end up eating badly, alone and sad, perhaps always interrupting yourself to change the link you are looking at on your computer. Much better to go out for lunch with colleagues, or switch off completely and spend your lunch break reading a good book, or seeing some friends.

6. Take lunch breaks with your friends

Whenever possible, spend your lunch breaks with friends, and make it a rule not to talk about work, or at least not for the entire duration of the lunch.
It may be useful to let off steam a little, but then talk about something else: emotions, travels, dreams, men. Life is not just about work!

7. Don't fixate on mistakes made

Mistakes at work happen to everyone. It is enough to know how to free yourself from the sense of guilt at the right time.

Making amends and acknowledging your mistakes helps you grow at work, but then, after a good cry or an apology, you have to get back on track leaving behind the sense of guilt, and remembering only where you went wrong, in an attempt not to fall back on it. .

8. Listen to music you like

At work, whenever possible and you need an extra boost, it can be helpful to listen to the music you love. With headphones, of course.

It can give you the pace and keep you from getting bored when work feels too much like a routine!

9. Dress appropriately

It may seem silly, but dressing well will help you feel better.

Dressing appropriately could be not only an obligation, a professional duty, but also a way to give you a tone, give you courage and face the day.

10. Remind yourself of your daily achievements

Even if you can't wait to get out of the office, pause every day to think for a few minutes about what you have done, what you have accomplished. It will help you make sense of your day, day in and day out. Personal satisfaction comes from the little things too, and knowing that you have worked your best could help in your self-esteem.

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