Pimples on the buttocks: what are the causes and the most effective remedies

Pimples on the buttocks are part of the taboo subjects we often prefer to overlook, but in reality many people suffer from them. In this article we want to reveal to you what are the causes of pimples on the butt and how to get rid of them once and for all. In some cases, to eliminate them permanently, it will be enough to change a few small habits. Before delving into the matter, watch this video to learn how to do a body scrub right at home.

The most common causes of pimples on the buttocks

Especially in the fall and winter, many of us tend to have pustules and red spots on our buttocks or back. The cause of these skin imperfections is in many cases the use of non-breathable underwear, abrasive clothing and sweating due to long periods in a sitting position.

The skin on the buttocks is irritated by friction from clothing, and the heat and humidity make it easy for bacteria to attack. The result: pimples that get inflamed quickly. It is particularly unpleasant when red pimples appear in the summer. The culprit is often then. wet swimsuit Provides perfect conditions for bacteria.

A further cause of disturbance can be the blockage of the pores due to dead cells. Strange to say, but the skin on the buttocks is similar to the face and has many sebaceous glands. If these are occluded, there is a risk of pimples and inflammation. Hormonal fluctuations or an unhealthy diet can promote the development of pimples on the buttocks and back.

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Spots on the skin of the face: discover the causes and the most effective remedies to eliminate

Pimples under the skin: the most effective remedies to fight them!

© iStock

Pimples on the buttocks: the remedies

The good news is that it takes very little to make the pimples on the buttocks disappear. Here's what to do: our 5 helpful tips.

1. Wear breathable underwear
As we just learned, the wrong underwear can cause pimples to develop. If you are prone to pimples on your butt, you should avoid synthetic fiber panties. Instead, it's best to wear cotton underwear, which is breathable and kind to the skin. When it comes to pajamas, it's best to wear a cotton nightgown rather than a synthetic fabric pajama.

2. Avoid friction
To protect your skin, you should often wear breathable cotton pants and skirts instead of jeans or leather leggings. These do not irritate the skin and thus prevent the formation of pustules. If you can't go without jeans, you should wear a cotton panty underneath instead of the thong. This acts as a protection against skin chafing.

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3. Do a scrub regularly
If you are prone to hard pimples caused by blocked sebaceous glands, you need to scrub your skin thoroughly once a week to remove dead skin. Better to use peels with natural ingredients or make your own right at home.

Body scrub with organic ingredients - on Amazon for € 6.70

4. Take care of your personal hygiene
It seems obvious, but good hygiene is essential if you want to get rid of pimples. This includes not only showering with skin washing lotions, but also regular changing of towels. Also make sure you wash your underwear above 60 ° to kill all bacteria.

5. Follow a healthy diet
The influence of our diet on our skin and therefore also on the development of pimples should not be overlooked. Unhealthy foods such as fast food, too many sweets or even smoking can worsen the appearance of the skin and promote impurities. So make sure you eat a balanced diet. And very important: drink enough water, at least two liters per day.

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3 effective home remedies for pimples on the buttocks

In addition to the advice above, there are a number of home remedies that can help with pimples on the buttocks. Which one is right for you is completely individual and depends on your skin type.

1. Sea salt
Have you ever noticed that the skin on your butt and legs is usually better on vacation than at home? This is mainly due to sea water. The salt in it causes pimples to dry out faster and has an anti-inflammatory effect. So every now and then, at home, in warm bath water or as a peeling in the shower , treat your skin with a portion of sea salt.

2. Healing clay
What helps against pimples on the face also works on the back. Mix 3 teaspoons of clay with a small glass of cooled chamomile, apply the mask to the skin and leave it on for about 20 minutes. Then wash in the shower. Applied twice a week, it is said to hone the appearance of the skin.

Healing Green Clay Powder - on Amazon for € 11.30

3. The sun
Yes, too much sun can damage our skin. But what many don't know: UV radiation is essential for healthy skin because it stimulates the body's production of vitamin D. The sun also helps dry pimples faster. Put some cream on your buttocks and avoid the midday sun! Sunburn can make the problem of pimples worse!

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Can zinc ointment help?

If you suffer from severe inflammation and pimples, over-the-counter zinc ointment can help. Zinc has an anti-inflammatory effect and dries pimples. Important: Apply the cream only to clean skin - preferably after a shower - and allow it to be completely absorbed and dried before dressing.

Zinc Ointment - on Amazon for € 12.65

0 minutes Pimple mask: the do-it-yourself recipe!
  • Charcoal
  • distilled water
  • honey
  • Lavender essential oil

Squeezing pimples on the buttocks? Better not!

Yes, we are prone to squeezing unloved pimples on the buttocks or back. But no matter how great the temptation is: don't do it! Because squeezing the pimple can even make the problem worse.

The reason: Bacteria found on the top layer of the skin (or hands) penetrate the wound when you squeeze the pimple and can cause even stronger inflammation. So, if you want to get rid of pimples quickly, you should keep your hands away from them!

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