Apple cider vinegar and hair: the benefits and how to best use it
Apple cider vinegar is a completely natural product that is widely used both in cosmetics and for food use. Applied on the hair, it brings numerous benefits because it is a real wild card: perfect on a damaged hair to give it softness, it is equally useful for those with dandruff problems because it has a "rebalancing action". Here are all the uses of this amazing product! In this video, find out how to use it for body and face care too!
What is apple cider vinegar and why it is so good for your hair
Apple cider vinegar is a natural product that can be used for hair care because it contains substances that bring numerous benefits to the hair. It has a rebalancing action on the skin because, by regulating its acidity, it is able to counteract and prevent the problem of dandruff.At the same time, it helps dry and damaged hair to regain its shine, restructuring the ends.
Apple cider vinegar is the classic grandmother's remedy: cheap, natural and effective, it is used in different ways to cleanse, strengthen and polish the hair. Inside it is rich in vitamins and, thanks to its anti-inflammatory and healing action, it helps to regenerate hair, especially those damaged by excessive use of hair dryers, straighteners, dyes, dyes and aggressive shampoos. This product with a thousand properties also has the function of strengthening the scalp and, consequently, of preventing hair loss. Thanks to the presence of nutrients, it is able to integrate the lack of certain micro elements (such as silicic acid, sodium chloride and calcium phosphate) responsible for brittle hair.
The properties and benefits of apple cider vinegar for hair
- Regenerating function
Apple cider vinegar has regenerating properties that make hair soft and silky. The reason is the presence of vitamins, minerals, amino acids and trace elements that nourish the dehydrated and dry fibers. The result is a hair without split ends, restructured to the root and brilliant.
- Rebalancing and anti-dandruff function
Apple cider vinegar is an excellent ally against dandruff because it restores the natural PH of the scalp (between 4 and 5). It delicately degreases the skin, eliminating excess sebum; moreover, it restores the correct acidity without attacking the hair. It has an antibacterial, astringent and antifungal action: this means that it fights the sensation of itching and dryness of the scalp, preventing the appearance of annoying irritations such as scabs and red spots.
- Polishing function
Apple cider vinegar, used as the last step to rinse the hair, cleanses and polishes it, nourishing the hair even after a few applications. Thanks to the delicacy of its action, it naturally disinfects the scalp and leaves the skin free from imperfections.
- Strengthening and anti-fall function
Thanks to the nutritional elements that it contains, apple cider vinegar gives strength to the hair and makes it naturally strengthened. Iron, phosphorus, magnesium and potassium contained in the vinegar, give strength to the fibers and prevent the stems from falling.
Best Apple Cider Vinegar Hair Products:
- Balm balm with apple cider vinegar in special offer on Amazon
- Apple Cider Vinegar Hair Shampoo - on Amazon at a bargain price
- Apple cider vinegar rebalancing shampoo, silicone free - find out on Amazon
- White vinegar for rinsing hair - on special offer on Amazon
How to use apple cider vinegar on your hair
To use apple cider vinegar on hair there are numerous methods, from masks to rinses. The important thing is, however, to follow the recommended doses and always dilute the product because otherwise it could have an excessively aggressive action on the skin, in particular on the sensitive one.In addition, it is better to choose a 100% pure and organic apple cider vinegar.
- Diluted in a mask
Apple cider vinegar can be used both as the main ingredient of a do-it-yourself mask, and as an additional element to mix with a ready-made pack. In case we want to create a homemade mask, made up of only natural ingredients, you can proceed mixing a jar of whole white yogurt, a tablespoon of olive oil, a teaspoon of apple cider vinegar (no more) and a few drops of essential oil. Mix everything in a bowl and then apply to damp hair. Leave on for at least 20-30 minutes and then rinse.
If you want to mix apple cider vinegar with a ready-made mask, just dilute the liquid inside the pack and apply to your hair. Then, shampoo and proceed with drying.
- In addition to essential oils
After shampooing, rinse your hair with the following mixture:
Dilute the apple cider vinegar (3 tablespoons) in a liter and a half of water. For oily hair, add 10 drops of bergamot essential oil, 10 drops of lemon and 5 drops of tea tree. For delicate and sensitive skin, use instead the essential oil of lavender (20 drops), while those with dry hair can use the essential oils of rosemary and orange (respectively in the quantity of 5 and 10 drops).
- Dilute the apple cider vinegar in water
Diluted in water, apple cider vinegar can be used to rinse hair after shampooing. In this way, its antibacterial and disinfectant properties can be exploited without risking attacking the skin. To use this method, just mix 3-4 tablespoons of vinegar in about 1.5 liters of water; the liquid should be applied after a first wash in order to eliminate all the surfactant foam that accumulates on the hair. Then, the skin is further rinsed.
- Apple cider vinegar and lemon juice
For those who can't stand the smell (strong enough) of apple cider vinegar, lemon comes in handy. Just dilute 3 tablespoons of vinegar in one and a half liters of water and then add a tablespoon of lemon juice. The latter, with its astringent and disinfectant properties, reinforces the benefits of vinegar and deeply degreases the hair.
