Fitwalking: the sport loved by women

According to the latest annual report on fitness trends, presented by the Health, Raquet & Sport Club Association of Boston, walking is the most loved sport, so much so that it is considered discipline of the year and undermines, in terms of preferences, running and the activities that take place in the gym.

It is above all women - as much as 65% against 45% of men - who love to practice fitwalking, a discipline that transforms simple walking into a real sport within everyone's reach, even those with joint problems or who are strongly in overweight, and that does not require special investments

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