Test: how sleepy are you?

Sleep: a verb that alludes to an "action that many take for granted. Yet sleep and the hours we spend sleeping, it is now well known, are essential for our metabolism, cognitive activities, stress control, and, more generally, psycho-physical well-being Watch this nice video and find out how many hours you should sleep based on your zodiac sign, then take our test to find out how sleepy you are!

Test: how sleepy are you?

There are those who manage to sleep even more than 12 hours a night, those who, on the other hand, are unable to exceed 5. Scholars indicate that a balanced sleep lasts from 7 to 10 hours a night, also considering that the body's need for sleep varies based on age. Are you a real sleeper or not? Take the test and find out:

See also

Test: how anxious are you?

Test: are you more a girl or more a woman?

Test: how good are you at kissing?

And you, when you make a decision, how do you behave? Take our test and find out more about yourself!