TEST: WHAT DO YOU HAVE TO DO IN THE NEW YEAR TO FEEL GOOD ABOUT YOURSELF?

Often the first thing you do for the new year is come up with a happy list of good intentions. Apps, diaries, notebooks and diaries are full of these empty lines that everyone, even if only in the mind, fills with hopes, duties, works and commitments. Yet we're not always really focused on what should or could do us good. The focus of our weightlifters may not be centered on what we should really do for ourselves. So you want to find out what you should do for yourself in the new year? Watch the video first, because it definitely indicates something to get rid of in the new year, here:

Test: what do you have to do in the new year to feel good about yourself?

So if we think we have hit the point, it could be that there is something more you need to do to feel good and question yourself. If the classic phrase "new year, new life" is easier to to say what to do, maybe this test is for you. For the new year, after the list of your good intentions, what should you do to feel good about yourself? Take the test and find out!