Sex: which positions burn the most calories?
That sex is a great way to stay in shape is well known, but not all positions contribute to calorie burning in the same way.
As it is easy to guess, the stunts that involve greater physical effort, but also a longer duration, are the most expensive in terms of energy and on which to focus if you want to consider sex as a valid - and certainly more enjoyable - alternative to the gym. .
A few examples?
If you want to burn the maximum, get ready for an intense and relatively short session of standing sexual intercourse: 10 minutes are enough to pulverize 600 calories, the equivalent of 2 slices of chocolate cake!
Can't resist a nice pizza? Get ready for at least 26 minutes of foreplay with orgasm included, while if you have a sweet tooth, 10 minutes of sexual intercourse "from behind" will make you work off that cup of strawberries with cream that you have not been able to resist ...
Are you planning an aperitif with friends based on bubbles? You can indulge in 3 glasses if you will then use it in 10 minutes of sexual intercourse standing on top.
Other ideas? Browse the gallery below to prepare your personal "road map"!
- Did you like this article? Follow us on Facebook!
Rodiola.info
