DIY body scrub: the best ingredients for a homemade scrub

The DIY body scrub is an excellent homemade remedy to free the skin of dead cells, purify it and make it softer and smoother than ever. A DIY scrub is preferable to a purchased one because it gives us the guarantee to use only 100% natural ingredients and allows us to save money.

The body scrub produces an "exfoliation on the surface of the epidermis" capable of regenerating it by promoting oxygenation and the formation of a new layer of skin. Treat yourself to this little beauty and wellness ritual when you are in the shower, massaging one of the do-it-yourself scrubs. te che v "we will teach you how to prepare all over the body, except for the most delicate areas such as the private parts and armpits. Rinse and you will immediately feel your skin very smooth and as if reborn. Furthermore, the massage will have the power to make you feel more relaxed than before, promoting microcirculation.

Small warning: the scrub, homemade or not, should not be repeated more than once a week, or you risk drying the skin too much or damaging it. Then remember to proceed, after rinsing, with the application of a good moisturizer.

What are the best ingredients for a DIY body scrub? Discover them with us, trying to make these simple and effective recipes.

DIY coffee body scrub

As anticipated in the video, coffee is an excellent ingredient for an efficient scrub. When laying a mocha, just add brown sugar and 3 tablespoons of vegetable oil (try coconut oil, it's perfect for scrubs).

Mix everything until you get a thick mixture to massage in the shower on dry skin. Rinse with cold water and you will see that it is full of energy! Coffee is known for its energizing power and its antioxidant function. It is widely used, in fact, as an anti-cellulite ingredient.

See also

DIY lip scrub: 6 natural recipes for perfect lips!

DIY Scalp Scrub: Naturally Good!

DIY leg scrub: 4 natural recipes against ingrown hair

DIY body scrub with Himalayan pink salt

Pink Himalayan salt is a truly perfect ingredient for an excellent homemade body scrub.Just add to 5 tablespoons of this special salt, 20 grams of mango butter, 30 grams of vegetable oil, 5 drops of Ylang Ylang essential oil (you can find it on Amazon for 14.99 euros).

Melt the mango butter together with the vegetable oil, then add the essential oil and salt, mixing everything until it thickens. And here is a homemade body scrub with an exotic and energizing scent!

DIY body scrub with rice starch

Rice starch has an excellent exfoliating and soothing power, really suitable for making a homemade choir scrub. Try adding two tablespoons in a bowl together with a tablespoon of sugar, mixing everything with argan oil. To obtain an even more delicate and precious fragrance, add a few drops of lavender essential oil.

Rice starch and Himalayan salt are also among the main ingredients of the excellent homemade body scrub that Dr. Barbara Bertoli offers us in the video:

DIY kiwi body scrub

The energizing action of the kiwi, together with the purifying action of the coarse salt, produces an excellent do-it-yourself body scrub particularly suitable for cellulite, like an anti-cellulite cream.

To make this homemade scrub, just get 4 kiwis, a tablespoon of coarse salt, one of extra virgin olive oil and lemon juice. Mix the ingredients together in a bowl and apply the DIY scrub on the skin, massaging it with circular movements and focusing especially on the areas affected by cellulite, for about 5 minutes, before rinsing.

DIY body scrub with honey

The ingredients you will need to make this sweet scrub with regenerating and detoxifying power are: 6 tablespoons of sugar, a tablespoon of honey, a teaspoon of extra virgin olive oil and lemon juice.

Mix all the ingredients together until a uniform mixture is created. Massage into the skin in the shower and then rinse. As an alternative to lemon, you can also use orange juice.

DIY body scrub with sweet almond oil

Sweet almond oil has a great emollient and nourishing power and can be used as the main ingredient to make an excellent homemade scrub. Just mix it in a bowl with honey and brown sugar, in the proportions you prefer.
You can find it on Amazon, our favorite is the one from Naissance.

This DIY body scrub is particularly delicate and suitable for even the most sensitive skin.

DIY body scrub with coarse salt and olive oil

Making this DIY body scrub is really easy! You just need two common cooking ingredients: coarse salt and olive oil.

Pour 5 tablespoons of coarse sea salt into a bowl, add extra virgin olive oil and mix until you get a mixture of the right consistency. Massage it gently when you are in the shower.

You can also experiment with variants with almond or flaxseed oil.

DIY body scrub with cocoa

This DIY body scrub will really make your mouth water! For starters, get yourself some sugar, cocoa powder, honey and sweet almond oil.

Mix 5 tablespoons of sugar, 5 tablespoons of cocoa powder, 1 tablespoon of honey and one tablespoon of almond oil in a bowl. Massage the mixture on your body and leave it on for about ten minutes before rinsing.
Your skin will become not only soft, but also super soft! After all, chocolate therapy is always a "good idea.

Do-it-yourself bicarbonate body scrub

Baking soda is great for exfoliating the skin and, when combined with a moisturizing ingredient, provides a complete beauty treatment for your body.

Try mixing two tablespoons with two tablespoons of yogurt, mixing everything with milk. Then add a few drops of lemon juice to give an antioxidant touch to your homemade scrub and the result will be enviable!