Chilli, red wine, seafood: in your opinion are they friends or enemies of sex?
What we eat greatly affects sexual performance. Vincenzo Mirone, president of the Italian Society of Urology, during the European congress on medical discipline which was held in Stockholm, drew up a ranking of foods that are friends and enemies of sex. Which ones are they? Here they are.
ENEMIES
1- Strange, but true, the chili
Did you think it was an aphrodisiac with amazing powers? Wrong. Mirone explains: "It is true, in fact, that it has a vasodilating effect and leads to greater blood flow to the penis but it is an irritating food for the prostate, and prostatic irritation leads to an" acceleration of ejaculation and therefore to a strong damage to the prostate. sexuality ".
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While it is true that in moderate doses they can loosen inhibitions, overdoing it will not lead to superman performance, but rather embarrassing results.
3- Seafood
The belief that oysters and mussels can be aphrodisiacs is therefore also dispelled.
FRIENDS
1- Red wine
Always in moderate doses.
2- Foods rich in antioxidants
Green light, therefore, to vegetables and fruits with a lot of vitamin C.
3- Physical activity
It is not a food, but a real ally of eros. Although not all sports are the same. Yes to soccer, running and tennis, no to weights and bicycles, the latter can be harmful to the genital system.