Sex - Rejuvenates and is good for your skin

Research carried out by Scottish neurologist David Weeks suggests that those who have sex three times a week can come to look seven years younger. The study, conducted on a sample of 3,500 individuals, confirmed that "intense sexual activity would act as an excellent" anti-wrinkle ". The reason? According to the researcher, during sexual intercourse the body releases oxytocin, which improves the mood and keeps our stress levels under control, estrogen, which benefits the skin and hair, and serotonin which improves circulation and oxygenates the skin.

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