Sleeping saves love

Subject of the American study 60 couples, between 18 and 56 years of age, who recorded the hours of sleep in a diary, also noting the gestures of tenderness made by the partner over the course of a day. of private life, the couples were also involved in a session in which they were asked to solve problems together, so as to evaluate the harmony between the two. In the end, it was the couples with the most sleep that proved to be most in tune.

So go to bed early, and not just to be rested the next day, but to keep the relationship going.


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