SENSITIVE TEETH: NATURAL REMEDIES TO RELIEVE DISCOMFORT

Raise your hand if you have never experienced a discomfort in the teeth (which in some cases can become pain) after eating or drinking food that is very hot or very cold, or too acidic or too sweet. It is in fact a rather common disorder, called dentinal hypersensitivity, which occurs when a physiologically sensitive substance such as dentin loses its natural protective coating composed of the enamel and the base of the gums and comes into contact with the oral environment. are the very valid natural remedies that alleviate and in some cases eliminate the discomfort altogether.

Natural remedies for sensitive teeth: essential oils, mouthwashes and bicarbonate

Essential oils are a real cure-all for teeth in general and for sensitive teeth in particular. They can be used by applying them on the affected part, massaging it gently, or to rinse, gargle and oil pulling. For example, the essential oil of clove, tea tree and cinnamon have excellent antiseptic properties, while coconut oil, being a natural antibacterial agent, helps to reduce the plaque present on the teeth (the excess of plaque can cause enamel to weaken.) Pure oregano oil is very effective due to its antibacterial, anti-inflammatory and antioxidant properties.
To treat sensitive teeth you can also use herbal mouthwashes with chamomile, mallow or cloves. Sodium bicarbonate is also indicated as valid remedies for sensitive teeth, to be dissolved in water to rinse, or gargle with two teaspoons of salt in warm water.

Plants and spices against sensitive teeth: very effective natural remedies

To soothe the discomfort caused by sensitive teeth, natural remedies are always very effective, including plants and spices of various kinds. One of these is mallow, to be taken in the form of herbal teas or by gargling, whose calming properties are able to mitigate the symptoms of dentinal hypersensitivity and perform an important healing action. Guava leaves are also particularly suitable (an infusion with the leaves of this tropical fruit has almost miraculous analgesic and anti-inflammatory effects), vanilla extract, thanks to its calming effect that numbs pain and controls sensitivity, toothpastes and gels to aloe vera base, the mother tincture of calendula and even garlic and onion: the former is a powerful antibacterial agent and a natural anesthetic, while onion contains flavonoids that have anti-inflammatory properties. Finally, remember that green tea too has antioxidant and anti-inflammatory properties.

Problems with sensitive teeth? Watch out for power

We have seen that nature fortunately provides numerous remedies for sensitive teeth. But everyone can do their part by consuming certain foods that encourage drinking water right after a meal to balance acid levels in the mouth. And to wait at least 30 minutes before vitamin C, which plays an important role in keeping gums healthy.

Sensitive teeth: professional remedies

The natural cures we have described are all very valid, but if for some reason they are not effective, perhaps because the problem has never been addressed with due attention and has worsened over time (dentinal hypersensitivity is often overlooked because the discomfort is bearable and occurs only in certain circumstances), it is necessary to resort to professional remedies for sensitive teeth, obviously on the advice of the dentist.
For example, there are professional therapies that involve the use of active ingredients that counteract the onset of dental sensitivity by sealing the dentinal tubules: among these the most common are sodium fluoride and stannous fluoride (in solutions or gel to be applied on the affected part), potassium nitrate gel, calcium phosphate and calcium hydroxide, as well as resins and adhesives in cases of specific and well localized hypersensitivity Laser therapy has also proved effective.