How to have beautiful breasts: 10 tips to follow

To find out how to have beautiful breasts you need to consider that the size and shape depend on many factors, which in some cases cannot be influenced. The structure of our body is what it is, but weight changes, pregnancy and breastfeeding can also leave their mark. Before reading this article, watch the video below and learn these simple exercises to tone your body. otherwise.

With specific treatments to improve elasticity, cold showers and simple exercises you can transform a beautiful breast into a beautiful and irresistibly attractive breast. Take care of yourself inside and out! Don't give wrinkles, blemishes and sagging skin a single chance : here are 10 tips to reach the goal!

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1. Cold shower

For the more courageous, taking a cold shower in the morning or a shower in which you alternate the temperature to stimulate the blood circulation of the skin, will be a real panacea. This serves to tone the connective tissue of the breast. For an even more immediate effect and to get more beautiful breasts, carefully slide an ice cube over the décolleté area.

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2. Exfoliation

Exfoliating the décolleté weekly stimulates blood circulation. This strengthens the skin, prevents the appearance of pimples and eliminates small irregularities. To avoid irritating sensitive skin, it is best to massage gently with a fine-grained scrub.

Create your own natural and personalized body scrub directly and at home, to take care of your skin, removing dead cells and stimulating blood circulation.

3. Specific creams

Creams, creams, creams! It seems to be the definitive mantra for a beautiful breast, and in fact, the care with specific products has a visible effect on the sensitive skin of the décolleté.

The creams should be applied in the morning and in the evening with a light massage. It is important to always massage from the bottom up, ie start from the breast and work your way up to the neck. For extra help against wrinkles, generously spread a moisturizing face mask on your chest and let it act.

4. Targeted treatments

In addition to the cream, there are other more specific treatments in an oily or serum version that provide more powerful care when it comes to nourishing the skin so that it is supple and the breasts are not flabby.

5. Home remedies

In the pantry of our home we can also find natural beauty methods to have firm breasts. A lemon peel-based mask strengthens the skin with vitamin C and provides a light push-up effect. The "olive oil" applied with light strokes, nourishes and moisturizes your breasts.
Being a very important part of the female anatomy, breast enhancement affects all of us, yes, even celebrities, who on more than one "occasion decide to have a" breast augmentation operation to feel more comfortable with their figure. .

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6. Sun protection

Watch out for the sun! The skin of the décolleté is very thin and therefore particularly sensitive to sunburn. Use an adequate sunscreen with a high protection factor, a wide-brimmed hat can also help protect the skin of the décolleté from sun damage. Choose a product to spray: it is very easy to apply and does not need to be smeared. .

7. Upright posture

It is important to remember to always correct your posture: instead of slouching, straighten your back and lean your shoulders back. With a nice upright posture, the breasts are particularly enhanced.

8. Exercises

With a little practice you can exercise and strengthen your chest muscles. Not only rowing, breaststroke and push-ups help, try this simple exercise! Bend your arms at shoulder height and press your palms there. against each other for about ten seconds. It is best to repeat this several times a day to get even more beautiful breasts.

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9. The right bra

Did you know that many women wear a bra size that doesn't fit them? When you buy this garment, make sure the shape is right for your breasts, as this is the only way to protect your breasts in the best possible way. The cup must cover the whole breast, but without wrinkles. The straps must be adjusted individually. , so that they hold your breasts perfectly without being too tight.

10. Sleep well

Having too many pillows behind your head when resting, and therefore, having your torso high can cause wrinkles. It is better to sleep on your back: on your stomach and to the side, creases form on the skin of the décolleté.

The best advice: self-esteem

Learn to appreciate your curves! Consider your breasts as part of your femininity. It doesn't matter if they are big or small, firm or flabby, there is nothing established about the beauty of the breasts - your breasts are irresistibly beautiful.

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