How to get rid of stretch marks: 4 effective remedies
Most of us have stretch marks, which means they are perfectly normal and due to absolutely natural causes. However, for many women they are a cause for discomfort. But how can you effectively treat stretch marks? From massage with specific creams to microneedling, from laser treatment to ultrasound: we have closely examined four remedies for stretch marks and also explained how and why these lines appear on the skin.
Before starting to consider the best way to get rid of stretch marks, remember that each of us has "flaws" that become part of you over the years. Accepting them is always the best solution, even if it is the most difficult.
Remember to love yourself, always and as you are!
How are stretch marks formed?
Imagine the skin as a rubber band. If the elastic is too tight too quickly and at the same time its elasticity is limited, cracks will be created. The situation is similar for stretch marks.
Especially if you have problems with connective tissue weakness, you may be more prone to stretch marks following pregnancy or severe weight loss. Stretch marks on the abdomen, chest, arms, thighs and buttocks are the most difficult to remove.
See also
How to strengthen your hair: 4 effective natural remedies How to reduce wrinkles: 4 remedies for forehead wrinkles Pimples on the buttocks: what are the causes and the most effective remedies1. Get rid of stretch marks with creams
If you don't want to run straight to the dermatologist or even the plastic surgeon, you can try to treat stretch marks regularly with specific oils or creams
The best are special creams against stretch marks. These products are generally very rich in vitamin E: among other things, vitamin E is responsible for the repair mechanisms of the skin and helps to maintain its elasticity. But even a scar treatment oil and zinc intake can fight stretch marks.
The marks are not completely removed by the treatment, but they can be attenuated, at least in color, thus becoming less visible.
A perfect body oil for scar treatment is that of Bi-Oil. You can find it on Amazon for € 12.60
2. Laser treatment
The most effective way to remove stretch marks is laser treatment. The laser produces small flashes of light that penetrate deeply into the skin, stimulating the production of collagen. This creates new healthy tissue.
After laser treatment, redness and slight swelling may occur, which take one to two days to completely disappear.
3. Micro-needles against stretch marks
The needles are the basis of this special treatment. It sounds painful, but the treatment promises to successfully remove the annoying stretch marks. Microneedling, done with a roller full of small needles, called a dermaroller, is passed over the skin. The small holes in the skin facilitate the absorption of active ingredients that are supposed to help the skin regenerate.
> Buy a dermaroller for 9 euros on Amazon!
4. Ultrasonic treatment against stretch marks
A gentler way to remove stretch marks is ultrasound treatment. The vibrations create gaps in the tissue, which can facilitate the absorption of regenerative substances. At the same time, the stimulation of metabolic processes leads to better blood circulation.
A 20-minute treatment costs from 30 euros. Depending on the region of the body, up to ten sessions are required to achieve visible improvement. You are sure to find an affordable package that is worth a try.
How can you prevent stretch marks?
Especially after a pregnancy the reddish and purple streaks can visibly worsen on the belly.
It is difficult to remove this type of stretch marks, but a massage can help prevent them during pregnancy and thus help relieve the marks. For the massage you need to invest in a high quality massage oil, such as almond oil.
Our favorite, (but also the most loved on the web) is Naissance's organic sweet almond oil on Amazon for € 12.99
Instructions for the anti-stretch mark massage
- Step 1: Put the massage oil on your hands and warm them by rubbing them.
- Step 2: When the oil has reached a comfortable temperature, gently massage the abdomen from the outside to the inside.
- Third step: now with your thumb and forefinger take small rolls of skin and pinch lightly. Tear it from the belly outwards in the direction of the navel.
A massage oil that is well tolerated by pregnant women is Weleda's. On Amazon the product costs about 9 euros.