Summer has arrived! Choose foods that are light but full of flavor!
When summer arrives, you know, the appetite decreases and the desire to cook decreases. At the very thought of lighting fires and stoves, we feel faint! But it is still important to eat, and eat well. Down with heavy and elaborate foods, and green light for light, fresh ones, without forgetting the taste!
It is appropriate to say that when the summer arrives, it is necessary to change your diet. But it is also important not to neglect meals, because a higher temperature, and all that that entails - high sweating, lack of energy, feeling of exhaustion, etc. - require energy from the right foods rich in nutrients for the well-being of our body.
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But what are the right foods for our summer? They are the ones to be prepared on the fly, without turning on the stove (or almost) and ready in a flash! The fresh salads are excellent, real dinner savers, rich in vegetables with mineral salts and vitamins. Cold pasta is also an excellent single dish, as it provides carbohydrates, necessary to boost energy, but also proteins and mineral salts thanks to the delicious condiments. How can we forget, then, rice in salads, an institution for the hottest months of summer. But what do all these delicious summer recipes have in common?
To be inviting, these recipes must have light, delicious and tasty ingredients. What better ally, for all your summer preparations, than Mareblu Mackerel Fillets?
Mareblu mackerel are processed in an essential and accurate way: simply steamed, cleaned by hand and then canned, in order to best preserve the flavor and natural nutritional richness of this precious fish. This means that Mareblu mackerel are completely natural, without preservatives or artificial flavors.
To whet your imagination in the kitchen, Mareblu Mackerel are available in four variants:
- Mackerel in olive oil: steamed, it contains only olive oil and a pinch of salt;
- Natural mackerel: steamed, it is preserved with just a little water and a pinch of salt; it is ideal for lovers of light yet tasty products;
- Spicy mackerel in olive oil: steamed, it contains olive oil, a pinch of salt and a whole chilli pepper, a bay leaf and a few pieces of cucumber are added to it for a tasty, fragrant and appetizing taste;
- Smoked mackerel in olive oil: cooked through a light natural smoking, preserved with oil and salt.
For your dinner and summer saving ideas, choose Mareblu!
