Collagen: This is why it is so important for preventing wrinkles

The concern about skin aging is common in almost all people. Over the years, our skin ages, loses elasticity, our features lose definition and the first wrinkles are more and more visible on our face. Knowing the needs of our skin and the properties of the most effective ingredients when it comes to skin care to reduce the appearance of wrinkles is essential to keep skin young for as long as possible.

Let's take a look at the perfect anti-aging routine:

One of the most important proteins in our body is collagen. It is naturally produced in our body and plays an essential role in our face care routine, as it helps regenerate skin cells and keep skin smooth. From the age of 30, the natural production of collagen decreases, this protein stops being generated or does so at a slower rate and the first signs of aging appear: fine lines, loss of elasticity and depigmentation.

The lifestyle we lead is crucial for the natural production of collagen. An unhealthy diet, smoking and stress can cause premature aging of the cells responsible for generating collagen, with visible consequences on our appearance. Collagen is also essential for maintaining the health of our joints and bones and other parts of our body. , such as hair or nails. This protein is found in foods such as red meat or oily fish. Fruits and vegetables do not contain collagen, but the amino acids needed to produce it.

Several celebrities, including Jennifer Aniston, have reported taking hydrolyzed collagen supplements in their diet to improve skin appearance, bone and joint health, and strengthen hair. It is particularly effective when combined with ingredients such as magnesium.
Another way to add more collagen to our skin is through cosmetics. Anti-aging serums or creams with collagen can prevent the first signs of aging from appearing and stop the loss of elasticity that becomes more and more visible after the age of 30. Not only collagen is important in the composition of our beauty products: vitamin C, hyaluronic acid or B vitamins contribute to the natural production of collagen.

See also

How to reduce wrinkles: 4 remedies for forehead wrinkles

Collagen to drink: the latest trend in skin beauty

Wrinkles under the eyes: here's how to eliminate or reduce them

The best products to fill up on collagen

Hydrolyzed marine collagen supplement : this supplement promotes cell regeneration, skin elasticity and joint health thanks to its hydrolyzed collagen content. Among its ingredients there are also hyaluronic acid and vitamin C, an aid for cells to naturally produce this protein. In addition, it contains magnesium to give vitality and care to your muscles. Contains 90 capsules of 100% natural origin. Consult your doctor and if he agrees, take two capsules a day to see results.

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La Pommiere collagen moisturizer: This cream contains an ideal formula to treat the first signs of aging, since it combines collagen with hyaluronic acid and vitamins A, C and E, natural antioxidants that promote cell regeneration. It does not contain silicones, parabens or dyes. It is formulated with natural ingredients, so it is also suitable for sensitive skin.

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Sephora Global Collagen Stimulating Anti-Aging Night Cream: one hundred trillion cells that work and regenerate continuously require a lot of energy! Over time, the skin gets tired and produces less collagen, a real skin support structure. To combat the effects of time, anti-aging treatments enriched with a collagen stimulator complex "train" your skin every day, instantly filling the skin's collagen deficiencies and stimulating its production night after night.

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Collistar concentrated collagen serum: an intense and targeted action that helps redensify and recompact the skin, fight the loss of tone and elasticity of the skin tissues and prevent the formation of wrinkles and reduce existing ones.
Already after the first applications, the skin is firmer and smoother. Then, day after day, it becomes firmer, more compact and elastic, wrinkles and expression lines appear less evident, your face will look younger and fresher.

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Youth Junkie Mask Foreo Collagen Face Mask: This collagen face mask smoothes expression lines and helps regenerate mature skin, making it visibly younger and more compact. This Korean beauty formula improves skin elasticity, reduces wrinkles and fine lines and rejuvenates the face. Youth Junkie gives optimal results on dry skin, which shows the first signs of aging.

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Anti-wrinkle patch with Grace & Stella collagen: for the delicate area around the eyes, where the skin is 10 times thinner and wrinkles and inflammation are more visible. With hyaluronic acid, vitamin C and rose oil which increases skin permeability to allow the other ingredients of this mask for eyes to exert their magic, as well as soothe and calm the skin.

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