Rosemary oil: natural stimulant for face, body and hair
Rosemary oil is little known, in fact almost no one is aware of the most common uses for which to exploit this natural stimulant. Widely used for aromatherapy sessions, this essential oil boasts anti-inflammatory, antiseptic, antibacterial and antifungal properties. is the only one: we have already talked to you about the various functions of essential oils, you just have to find out in the video below what are the benefits of lavender oil, an effective antidepressant.
Rosemary essential oil: a bit of history
Rosemary grows spontaneously especially along the coasts of the Mediterranean, in fact its name derives from the Latin term Rosmarinus And means sea dew. It is considered the balsamic plant par excellence: for the ancient Egyptians, Greeks and Romans it was a symbol of rebirth and immortality, in fact they used it in burials and during sacred rites to purify the body. Furthermore, the rosemary plant is a symbol of faithful and conjugal love: during weddings, in ancient Rome, rosemary wreaths were created as a sign of good luck for future spouses.
In short, a plant already exploited in the past, when it was realized that it helped concentration and memory, or when the sprigs of rosemary were burned in hospitals to disinfect and clean the rooms. Also known as incense in the mediterranean, the essential oil of rosemary is presented as a colorless liquid with pale yellow shades. The unmistakable smell has a mentholated, strong and penetrating scent, effective for the treatment of various ailments that we will deepen in the following paragraphs. We can anticipate that it is widely used in the pharmaceutical, cosmetic and food fields.
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Properties and uses of rosemary essential oil
After having mentioned them at the beginning of this article, let's now see which are the specific, the most common properties of rosemary essential oil.
- Aromatherapy
Essential oils, including rosemary, are highly beneficial when used for aromatherapy. In this case, all you have to do is get a diffuser of essences and add a few drops so that the scent spreads throughout the room. an alternative would be to place a tray with a little water and a few drops of rosemary essential oil on the radiator, to obtain the same effect. By inhaling its scent you will positively stimulate the nervous system and you can indulge yourself by mixing rosemary oil with other essences (eg jasmine or lavender).
- Help the memory
Among the beneficial effects of "rosemary essential oil, c" is to stimulate concentration and memory. Put it to the test during a study session by turning on the fragrance diffuser a few minutes beforehand.
- Antistress
This natural oil helps fight stress or times when a lot of intellectual effort is needed. Furthermore, used in the morning, it will serve to instill courage, stimulating positive emotions. Do you want to always carry it with you throughout the day? Pour a drop of rosemary essential oil on a handkerchief and carry it with you in your purse or backpack.
- Energizing
On days when we feel weak and lacking in energy, taking a few minutes for a small aromatherapy session based on rosemary essential oil can make a difference.
- Antibacterial
The antibacterial power of rosemary oil has no equal: this is why it is perfect for treating some imperfections or disorders of the face and scalp that we will explore further on.
- Antiseptic
The essential oil to which we are dedicating this article is a powerful antiseptic: it purifies acne-prone skin and is also ideal against skin spots due to age, pregnancy and sun exposure.
- Antifungal
The rosemary plant and the oil extracted from it are useful for eliminating fungi and removing any marks left by mycosis from the skin. Furthermore, it has healing properties.
- Anti-inflammatory
Rosemary oil has calming and anti-inflammatory properties, exploited above all in the field of sports medicine.
How to use rosemary essential oil for face, body and hair
Before using rosemary essential oil on the skin it is necessary to dilute it in a vegetable oil or in a base cream, this is because having very concentrated active ingredients, if used pure, it could be too aggressive. Let's see how it is used specifically for face , body and hair.
- For the hair
Rosemary essential oil stimulates the microcirculation of the scalp, regulating the production of sebum. If you suffer from oily scalp, lose hair or have frequent irritation, try adding a few drops of essential oil in the shampoo: it will help you prevent the dandruff, itching and alopecia also promoting hair growth. Use a neutral shampoo and about 8 drops of rosemary oil, massage the entire area, let it act for a few minutes and then rinse.
- For the face
Do you have oily and acne-prone skin? To regulate sebum production and purify, try rosemary hydrosol (you can buy it online or in pharmacies, drugstores and herbalists). You can also add a few drops of rosemary oil in your usual cream or face mask.
- For the body
Rosemary oil is also useful for the body, in particular to combat the hated cellulite. Add a few drops to a neutral oil or butter and massage vigorously into the affected area. In this case, the anti-inflammatory properties of the essential oil will come to your rescue, which will be able to act against water retention, torching the tissues and purifying the whole organism.
Rosemary oil: other ways to exploit it
- Fights colds
Rosemary is an excellent expectorant, useful if used to make decongestant fumigations when a cold appears. If a cough also occurs, try massaging this oil on your chest with the help of a cream. In general, it is a real miracle against all types of colds.
- Useful for liver disorders
Rosemary oil can help the proper functioning of the liver, gallbladder and the excretion of bile. It is particularly suitable in the presence of biliary imbalances or stones, but it is always good to ask your doctor for advice before doing your own thing. .
- It is aphrodisiac
The rosemary plant is a symbol of faithful love, as we said in the first lines of this article. But is it true that it is also aphrodisiac? In fact, according to some studies, it would awaken sexual energies, relieving fatigue. In addition, activating blood processes at the genital level, its use would be able to give greater awareness in the relationship by stimulating the pleasure points.
Where to buy it?
Organic Rosemary Essential Oil - 100% Pure and Natural available on Amazon for 12.90 €
Ideal product for aromatherapy, massages, food use. Purifies the environment and stimulates concentration for study - Suitable for treating scalp disorders, acne-prone skin and skin imperfections. OEBBD OECT certified - from organic farming - 30 ML
100% Pure Rosemary Oil - available on Amazon for € 16.99
Rosemary essential oil with beneficial properties for the face, body, hair and the whole organism. Its scent helps to fight states of stress, has a positive effect on mood and concentration. It is excellent in cases of acneic or impure skin, also for relieving muscle pain due to inflammation.
100% pure and natural rosemary oil - available on Amazon for € 19.90
Product for food and cosmetic use. Ideal for aromatherapy. It perfumes and refreshes the air, gives energy and positivity, promotes concentration. Excellent as a hair loss treatment. Suitable for face and neck masks in case of acne and dark spots on the skin. Perfect to combat poor circulation and stagnation of liquids.
Precautions and contraindications
So far we have focused a lot on the benefits that rosemary oil is able to bring to the whole body. The aromatic plant is known not only for its healing, but also culinary properties, so it is worth asking if there are any contraindications or precautions for use.
Rosemary essential oil is not toxic, but, like all essential oils, it is extremely concentrated so it should not be used pure, but always diluted first in a neutral cream or oil.
It should be used under medical supervision for those with biliary tract stones, while it is contraindicated:
- pregnant
- during breastfeeding
- if you suffer from seizures
- for children.
Finally, particular attention must be paid to taking rosemary essential oil for internal use: in high doses, in fact, it could be toxic. This is why we would like to recommend the dosage prescribed by your doctor or trusted herbalist, avoiding causing even serious damage.
