Pelvic Exercises With Kegel Balls - Get Ready For The Best Sex Of Your Life!
Many women will be able to recognize silicone Kegel pelvic exercise balls, also known as vaginal balls or geisha balls, but many have probably never experienced how fun they can be ...
Initially created for the treatment of urinary incontinence, Kegel exercise balls have evolved in recent years, becoming, together with vibration technologies and the development of new stimulating pads, small sexual toys that combine the functionality of pelvic training with pleasure of an intimate game for two (or alone, if you prefer).
Some benefits of intimate gynasty:
Intimate gymnastics is a real panacea for our physical health and also for our sexual life. Here in the video that follows everything there is to know!
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The benefits of Kegel exercises with silicone balls
A strong pelvic wall is the perfect aid for women who want to orgasm faster and easier. Heart attacks, due to the contraction of the vaginal walls, the stimulation during penetration is stronger and the orgasm more intense.
In addition, training is also useful after pregnancy and childbirth. A "fit" pelvic wall not only makes the woman more lustful and exciting, but she will also feel the benefits, because she will feel much stronger sensations, mainly in the G-spot area.
Kegel ball models available:
These balls are usually made with small silicone-coated steel balls and have different weights corresponding to different levels of vagina training: heavier for more toned ones and lighter for those approaching this practice. These balls are introduced inside the vagina and the goal is to keep them steady throughout your day. Of course, you don't need to use them all the time: 15 to 30 minutes a day is enough to strengthen the vagina and, after that, maintain vaginal strength.
We have chosen for you three examples of these little toys - on Amazon you will find different options of sizes, shapes, materials and functions. Some are made exclusively for pelvic training and some can combine business with pleasure. Regardless of your priorities, we guarantee that it will always be worth it.
Here is the list of our 3 favorite kits:
P.S .: In case you don't find the ideal one for you, you can evaluate the many other Kegel exercise ball options on Amazon.
Kegel balls with remote control of the vibration
Made of smooth silicone and controllable by remote control, these Kegel exercise balls are the right compromise between "duty" and pleasure: they have 10 incredible vibration modes that can be controlled by a remote control ... which you can give to your partner (a) and create a hilarious intimate game between you two. In addition to doing, of course, all the Kegel exercises you bought them for!
Buy for € 27.99Kegel exercise balls of different Lamantt weights
This model is 100% dedicated to Kegel training: the package contains 3 ergonomic 100% waterproof "balls" of different weights (70g, 105g and 130g), easy to use and clean. The silicone cover makes them less annoying during application and removal It will only take 15 minutes a day to begin to perceive the first signs of improvement in the vaginal muscles!
Buy for € 23.99Kegel Femme FIT balls
© Amazon.co.uk
Clinically recommended and 100% waterproof, these pelvic exercise balls are made from phthalate, BPA, dioxin, and latex free silicone. It has intelligent technology that provides small vibrations that will remind you to flex your muscles during activity, so that they are really strengthened and toned. With these balls, you will notice the difference after only 3 weeks. The package includes two different models of balls to increase the difficulty of the exercises in a progressive way.
Buy at 21.99
How to do vaginal Kegel exercises
The workout is very simple: just wear the love balls for about 15 minutes every day and do your activities normally. Better still if you go to the gym, walk or do yoga. The principle is as simple as it is effective: Once the ball is applied, the vibrations of the Kegel exercise balls cause the pelvic floor muscles to contract to hold the balls still inside the vagina. While they are unlikely to fall, the body does it automatically.
Since there are silicone pellets of different sizes and weights, it is important to choose the right one for you. beginners should start with light, anatomical balls that can easily be held inside the vagina, then gradually increase the difficulty. Warning: it is very important to be aware of your own limitations of your body, none of us want (and neither should) feel uncomfortable.
One more thing: Kegel exercise balls should always be cleaned after wearing. Warm water and some intimate soap are sufficient.
Have fun with your workout!
