5 Things That Happen During Ovulation You Must Know!
We all have ovulation but very little is said about it. It is possible to calculate the right period of ovulation, ie when you are most likely to get pregnant, based on your menstrual cycle.
There are usually a few days each month when this can happen: to find out more, here is an expert's advice!
- · 1. The menstrual cycle is divided into 3 phases
- · 2. Makes you feel sexier
- · 3. Before it makes you more energetic ...
- · 4. ... then it makes you weaker
- 5. "No cycle no ovulation"
Ovulation usually occurs around the fourteenth day of your cycle: here are 5 things you didn't think would happen!
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1. The menstrual cycle is divided into 3 phases
The cycle is divided into three phases, namely:
- Menstruation. To calculate the duration, we start counting from the day on which the menstruation appears and, generally, it is 5 or 6 days. During menstruation some follicles mature but only one is destined to become a real oocyte.
- The follicular phase. It goes from the sixth to the fourteenth day of the cycle, in the ovary one follicle continues to mature while the others will be reabsorbed.
- Ovulation. Occurs immediately after the follicular phase, the follicle that encloses the mature oocyte is broken and expelled. Ovulation coincides with the time when you are most likely to get pregnant.
2. Makes you feel sexier
Estrogen contributes to an increase in libido and thus also contributes to the urge to do stunts between the sheets. This is intended to facilitate sexual intercourse in theory. This will greatly increase the chances of conceiving!
3. It makes you more energetic first ...
During ovulation there is a peak of estrogen, runs in the gym, intense evenings and the desire to go out characterize this period: be foresight! Soon your body will suffer the opposite effect so get your fill of social life so as not to feel guilty for the next few days from herbal tea and duvet.
4. ... then it makes you weaker
You have split the world for a few days, now you know the other side of the coin. Your immune defenses are weakening, after all they have worked overtime, and you have more chances of getting sick. Nothing serious though, try to pay attention to it. for power and soon you will be as good as new!
5. "No cycle no ovulation"
Absolutely false! Just because you're not having your period doesn't mean you're not ovulating.
It can happen to be particularly stressed, to undergo the change of season or, simply, it can happen that the cycle temporarily decides to disappear.
But when he comes back ... Don't get caught unprepared!
