How to remove tartar from teeth without going to the dentist
Going to the dentist is essential for a thorough cleaning of the mouth! However, there are natural remedies that you would never have thought of that can help you remove tartar deposits if not particularly intense. Discover all the news to show off healthy, white and clean teeth!
What is tartar
Tooth tartar is a formation of mineral deposits caused by poor oral hygiene and incorrect nutrition that forms between the tooth and gum. The color of the tartar of the teeth ranges from white to black. Daily cleaning of the mouth and oral cavity limits the formation of tartar which, however, is also caused by predisposition as its formation is also linked to the pH of the saliva. Removing the tartar yourself is practically impossible: only the specific constructor dentist can completely remove the tartar. With some small good habits, however, you can soften the tartar and then dissolve, unless it is a serious case.If the tartar on the teeth is mild you can choose one of the natural do-it-yourself remedies that generally offer good results. Getting rid of mild tartar without going to the dentist is simple: you will need ingredients that you usually already have at home!
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Don't underestimate tartar
Tartar does not rise by itself: if you underestimate the problem, the tartar of the teeth will continue to harden and removing it will be more and more complicated and difficult. Neglected tartar causes gingivitis and bleeding of the teeth and can cause serious damage to the health of your teeth, turning into periodontitis, an infection that if further neglected leads to tooth loss. Another ailment caused by tartar is bad breath, the presence of tartar promotes the proliferation of bacteria and therefore bad odor.
Tartar on the teeth creates an annoying feeling of dirty teeth and greatly increases the risk of tooth decay, making cleaning with brush and dental floss even less easy.
The importance of nutrition
Poor nutrition and the abuse of foods such as sugar, coffee, fat and other refined foods promote plaque build-up near the gums. It is therefore very important to be careful about what you eat and dedicate yourself to oral hygiene of the teeth morning and evening, possibly with an electric toothbrush that ensures a more complete and effective cleaning. to keep plaque and tartar away for as long as possible and take care of your diet. Do you know that there are foods that can strengthen your teeth?
See also: The simplest and tastiest foods to strengthen teeth!
Tips to prevent the formation of tartar of the teeth
Here are some wise habits to avoid plaque and tartar buildup. A few simple daily steps will help you preserve the health of your teeth. The first rule is careful daily hygiene, after meals, every day. By thorough cleaning we mean brushing for at least three minutes, tooth by tooth, trying to reach all areas of the mouth.
You prefer an electric toothbrush to the traditional one, this type of toothbrush ensures better performance and a deeper cleaning. Complete your cleansing with mouthwash, to eliminate bacteria, and with dental floss in the evening, before going to bed, which allows you to reach the spaces between tooth and tooth. Remember that drinking plenty of water after and also during meals is a good habit to reduce the formation of bacteria in the mouth, as well as avoiding the abuse of sweet and very sugary foods. Smoking is also a major cause of tartar: remember! In the list of good habits to adopt for the health of your teeth, you cannot miss the use of a good toothpaste, which helps you to keep tartar away: choose one with a high fluoride content, a substance that protects tooth enamel. And then undergo periodic check-ups at the dentist to remove the newly formed tartar!
How to remove tartar by yourself
No one but the dentist can guarantee you the perfect removal of tartar. However, if the tartar is recently formed and not in large quantities, you can try to remove it yourself using some ingredients that can soften it. One of these is sunflower oil, use it to make rinses. Sunflower oil will help you eliminate all the bacteria of the oral case and will soften the tartar residues making it easier to remove them with dental floss and an electric toothbrush. If you don't have sunflower oil at home, try sesame oil! Another effective remedy for dental tartar is activated charcoal. Activated carbon plays an important whitening action for your teeth and prevents plaque and tartar. Use it on your toothbrush to brush your teeth: you will immediately notice an improvement in your smile! Another ally of cleaning that confirms its great value as a natural remedy is sodium bicarbonate: it has a whitening action and helps you remove tartar from your teeth, but remember that it has an abrasive action and it is better not to abuse it. Use it no more than once a month for a thorough brushing of the teeth by wetting the bristles of the toothbrush and rubbing in the areas affected by tartar. Don't use it too often - you could damage your tooth enamel! Finally, another very useful product that you certainly have at home for removing tartar is hydrogen peroxide. Like bicarbonate, it has a whitening action and even in the case of hydrogen peroxide you will not have to use it more than once a month to avoid damaging the enamel of your teeth. Wet the toothbrush with a few drops of hydrogen peroxide and proceed to brush your teeth, rinsing your mouth with particular care.
Removing the tartar without going to the dentist is possible but only if it is recent tartar and in small quantities. These remedies cannot replace professional tooth cleaning with tartar removal: never forget that!
