HOW DO YOU COPE WITH CHANGE? BY CONNECTING THESE THREE ASPECTS

How many times have we faced a change? Every time we have asked for more of ourselves, of our abilities, with the intention of putting our best part on the line. This happens because, when we are comfortable with ourselves and with others, we are stimulated to do even better, to aim high. #BeMoreHuman speaks to us precisely about how a change, aimed at improving ourselves, involves more than one aspect:

What does it mean to face a change that aims at improvement?

Change brings into play the spirit of adaptation that each of us possesses, and allows us to discover things about ourselves that we did not know. When change arises from the desire to improve, for oneself and for others, it always involves important variables: knowing where we come from, where our roots lie in space and time; remind us that aiming for improvement does not mean aiming for perfection, but feeling at ease, liking oneself, also thanks to one's own defects; that we have unexpressed potential and, thanks to change, we can bring it out, make it shine; that alone we are strong, but surrounded by the right people we can become even better.

What does it mean to connect mental, physical and social aspects?

The variables we talked about make up the foundations of #BeMoreHuman, three interconnected aspects that characterize each of us and are involved in every change that aims at improving ourselves: the mental, physical and social aspects. we move towards new goals, we cannot focus only on one aspect and neglect another: if we only think about our body, not listening to the mind and what the people around us communicate, sooner or later we will find ourselves in difficulty. In fact, one's body also means taking into consideration the brain and community, spirit and friendships. And this is the power of #BeMoreHuman: connecting mind, body and those around us to aim for the best version of ourselves.