PIMPLES ON THE FOREHEAD: CAUSES AND REMEDIES TO GET RID OF THEM

Whether it is before an important event or close to the date that we have been waiting for a long time, here the pimples appear just when it is difficult to eliminate them and make them disappear from our sight.

Even though we have long since passed the "stage of adolescence and puberty", skin impurities can ruin our day. This is because our hormonal balance isn't always the only one to blame for blemished skin. Our diet, stressful job, and even the wrong hairdo can compromise the health of our skin.

In this article, we will tell you where forehead pimples come from and what tips you can use to get rid of this annoying problem. Plus, some of our remedies are DIY so you can easily make them at home, like this effective face scrub.

Pimples on the forehead: the most common causes

Is your daily routine currently always in a rush, hectic and hardly allowing you to switch off and relax? In the most stressful times, pimples, unfortunately, always have a particularly easy life. If we are under stress or in difficulty, our body releases adrenaline, which increases our performance. Unfortunately, it also makes our sebaceous glands work at full capacity. The result is clogged pores and pimples on the forehead and nose.

Furthermore, an unhealthy diet and high consumption of alcoholic beverages also have the same effect. This is because the liver is mainly involved in disposing of harmful substances introduced with our diet and neglects the detoxification process of our skin.

Finally, many women also suffer from pimples on their foreheads just before their period. This is because the level of estrogen, which controls the production of sebum, is lowered during this period. Our testosterone level, which favors the production of sebum, remains constant. As a result, our pores can become clogged more quickly and impurities are formed.

The impurities on the forehead due to the wrong hairstyle

If you have a tendency to have greasy hair or to wear a "hairstyle with bangs," it is possible that pimples on the forehead show up more often. forehead, thus favoring the formation and appearance of pimples.

This is where you should think about a new haircut or just a different hairstyle to give your skin a break and let it breathe. A hair tie or a hair clip will help keep the bangs off your face from time to time.

How to fight pimples on the forehead

After explaining the causes, here are our tips for preventing and treating pimples on the forehead. Some of these remedies involve the use of creams, while others are all do-it-yourself or they are simple daily care!

Daily care

Especially in times of stress, a rigorous skin care routine can work wonders. The most important step in the prevention and treatment of pimples is the removal of make-up - every night, without exception.

Before going to bed, our skin must always be free of make-up, as well as the residues of dirt, so that it does not regenerate excess sebum during the night. The best way to do this is with a gel. mild cleanser or with micellar water that does not stress the skin unnecessarily.

After cleansing your face, you can apply a light layer of water-based moisturizer, avoiding any kind of oily product that can clog the pores.

> Water based face creams on Amazon

To combat pimples on the forehead naturally, see also:
- Do-it-yourself recipe of the face mask against pimples
- Do-it-yourself black mask recipe against blemishes

Avoid forehead pimples: don't touch your face with your hands!

You know, bacteria and germs are lurking everywhere and no matter how meticulous we are: touching your face with your fingers can lead to the appearance of skin imperfections.

In fact, the bacteria present on our hands migrate directly to the skin of the face, penetrating the first layer of the epidermis. There, they can not only cause impurities, but also worsen existing pimples and cause them to inflame further. So, both for skin problems and as a good habit for your health, keep your fingers away from your face!

Zinc ointment against pimples on the forehead

Zinc has an anti-inflammatory effect and can prevent a pimple on the forehead from becoming painfully inflamed. You can get different amounts of zinc through certain foods that should be integrated into your diet, such as sunflower and pumpkin seeds, oatmeal, fish and whole grain products.

If the pimple is already inflamed, you can also use zinc ointment. The ointment disinfects and prevents the spread of germs and bacteria. It also makes the pimple dry and heal faster.

Warning: Always apply the cream sparingly and only on the affected area, so that the skin does not dry out over a large area. The best time to do this is before bed. The cream dries quickly, so the pillow doesn't get dirty overnight. The next morning it can be removed with warm water.

The best home remedies for pimples on the forehead

In addition to the zinc ointment (you can easily find it online for about € 15), there are other home remedies with which you can treat pimples on the forehead and other areas of the face. Here are our top 3 solutions:

# 1: Tea Tree Oil:
Tea Tree Oil is an excellent home remedy for a whole range of beauty problems. Thanks to its anti-inflammatory and antimicrobial properties, it is excellent for treating pimples on the forehead.

Tip: It is best to apply the oil to individual pimples with a cotton swab and leave it to act overnight.

> Pure Tea Tree Oil on Amazon for € 11

# 2: Aloe Vera:
Many people associate Aloe Vera with moisturizers for the face or as an aid against sunburn. However, the plant is also excellent in the healing process of pimples and acne. For this purpose, pure Aloe Vera extract should be applied in a thin layer on the face before going to bed. This tactic works best if you want to treat several small pimples and impurities at once.

# 3: Lemon:
Lemons offer an equally natural and inexpensive way to get rid of pimples on the forehead. Lemon juice has an antibacterial effect and also prevents the reproduction of pathogenic bacteria. Lemon juice can be used just like tea tree oil.

Important: Always use a fresh lemon for this method. The lemon juice from the bottle contains preservatives that your skin may not tolerate.

See also: Foods that are good for your skin: how to improve your facial skin by eating!

Pimples on the forehead: don't squeeze them!

Individual pimples on the forehead and even on the nose often make themselves felt before they can even be seen on the face. Sometimes they don't even reach the surface of the skin, so they are only slightly visible under the skin. In this case, the clogged pores are deeper than usual. The affected area of the epidermis is therefore usually red and painful, making it difficult for us to keep our hands away with which we vainly try to relieve ourselves of that discomfort.

However, you should definitely not do this. By touching your face, bacteria can worsen the condition of the subcutaneous pimple. Thus, it is highly not recommended to try to squeeze the pimple under the skin. In fact, by doing so, not only the pimple but also the facial nerves can become inflamed.