Chaste tree: all the properties of this plant to understand what it is used for
Chaste tree is a plant full of properties. What is it for? If you take chasseed (also as a supplement in the form of tablets) you will benefit greatly, and now we will find out together why.
Chaste tree is a plant linked to the female world because it is rich in beneficial properties for problems related to hormonal changes, from premenstrual syndrome to menopause. It is, in fact, a remedy known since ancient times and has always been used for related disorders to the cycle.
The chaste tree looks like a small tree with gray branches, with green-gray leaves with a scent similar to that of sage. Its flowers are purple, small and bell-shaped, gathered in thin spikes, while the fruits are drupes black-red with seeds that resemble black pepper inside.
The name "chaste tree" derives from "agnus" (lamb) and "castus" (chaste) and refers to the anaphrodisiac properties of this plant, which works for man as a libido suppressant. by monks to inhibit sexual desire and it was called "monk's pepper". Let's take a closer look at all the properties of this truly extraordinary plant!
The properties of the chaste tree: what it is for
To be used for their beneficial properties are mainly the fruits of the chaste tree, which contain essential oil, iridoid glycosides, alkaloids and flavonides: all substances that have the ability to act directly on the pituitary to regulate the production of progestin hormones, with the result to reduce prolactin and FSH, while increasing LH.
The consequence of this action is to have a sedative function with respect to disorders generally linked to the cycle, from anxiety to mood swings, but it is also generally useful for problems related to stress or involuntary intestinal spasms.
In the event of an irregular cycle, the chaste tree serves to regain balance: by controlling the release of progestin hormones, it restores the cycle to the correct duration and time distance. Even in the case of generic disorders related to menstruation it can be useful, representing a relief in case of abdominal pain, spasms, dizziness and fatigue.
Chaste tree is recommended as a natural remedy for disorders associated with PMS. It gives relief in case of muscle pain, swelling, breast sensitivity, anxiety, mood swings, fatigue, all symptoms caused by an excess of prolactin production. .
The chaste tree can also help in conception: it improves female fertility, and it does so by regulating the production and release of prolactin, reducing all those factors that could prevent reproduction.
In general, the chaste tree is useful if you suffer from anxiety, stress, insomnia and other disorders often associated with PMS, but which may not necessarily involve it. Here are the 5 signs to understand if you suffer from PMS:
Chaste tree and menopause
For the same reasons why the chaste tree is very useful in case of disorders related to the cycle, it becomes so even if you are approaching menopause. This plant, in fact, can help you in the transition from premenopause to menopause itself, reducing all the most annoying ailments : from hot flashes to hair loss, from water retention to hormonal release.
Also in this case, the intake of chaste tree will prove to be very useful to reduce the problems related to stress, anxiety and mood swings that frequently accompany the arrival of menopause.
Does the chaste tree make you lose weight?
Many wonder if the chaste tree makes you lose weight and the answer is: yes. Of course, it does not do it directly, but its ability to regulate hormonal release is also useful to appease the so-called "nervous hunger", often responsible a few kilos more ...
In addition, the chaste tree acts against water retention, and also in this sense it is useful for helping women to deflate. If you are looking for foods that help you lose weight like chaste tree, browse our album now:
See also: Foods That Boost Metabolism: All Foods That Help You Lose Weight!
Supplements, tablets, mother tincture: how to take chaste tree
Chaste tree is generally taken in the form of supplements. You can choose between buying the dry extract in tablets (to be ingested away from meals) or mother tincture (30-40 drops twice a day, always away from meals).
-Buy the tablets on Amazon
-Buy the mother tincture on Amazon
There are also dried berries, whose recommended daily dose does not exceed 40 mg, and standardized extracts such as casticin and agnuside. The best thing to do is always to contact your doctor for advice on what is the best mode and the most suitable dosage for our specific case, avoiding do-it-yourself, which is always dangerous.
Contraindications in the intake of chaste tree
Chaste tree is a natural remedy, and for this reason the contraindications are always quite limited, but never to be underestimated. In fact, it can cause allergic reactions, or it can lead to nausea, headache and increased menstrual losses.
Furthermore, it is always not recommended if you are already taking other drugs to regulate the cycle, first of all the contraceptive pill, but also anxiolytics, antidepressants, sleeping pills and similar medicines. Finally, it is better not to take it if you are pregnant: its hormonal action could damage the fetus.
For more useful information on the chaste tree, you can visit the Humanitas website.
