The erogenous zones: discovering the pleasure of women and men

To double the pleasure, both during foreplay and in actual sexual intercourse, nothing is better than kisses and targeted caresses, on the whole body, but in particular on the erogenous zones.

An erogenous zone is a part of the body, female or male, the stimulation of which causes sexual arousal.

Our erogenous zones are many and of different types. Let's find out together and then, once you learn how to stimulate them to increase your and your partner's arousal, you can please each other by practicing positions like these:

Primary erogenous zones

The primary erogenous zones are those organs that must necessarily be aroused if orgasm is to be achieved.

The primary female erogenous zones are the clitoris and the vagina. The first is aroused by stroking and circular movements, both through masturbation and during sexual intercourse.The vagina, on the other hand, is sensitive thanks to reaching the famous G-spot (blood supply) and through the contraction of the muscles caused by the penetration of the penis.

The primary erogenous zones of men are located at the height of the glans and penis. In this case, arousal is produced by rubbing, with masturbation or penetration.

See also

The erogenous zones of man: everything there is to know about male pleasure

Anal orgasm: a new frontier of female pleasure

Anorgasmia: the difficulty in achieving female pleasure

Secondary erogenous zones

These are certain areas of the skin or mucous membranes which, if stimulated with caresses, cause the primary areas to be aroused, multiplying sexual pleasure. However, they are not essential for achieving maximum pleasure.

In women, these are the pubis, buttocks, large and small labia, the entrance to the vagina, perineum, anus and, of course, the nipples.

In men, this is the penis, the area that goes from the scrotum to the anus, but also the inner thighs. Some men are also sensitive to nipple stimulation.

Potential erogenous zones

The potential erogenous zones are aimed at causing a series of exciting sensations that can stimulate the primary areas and lead to the erection or moistening of the vagina.

These erogenous zones have a greater erotic dimension and vary from one person to another, both in terms of localization and in the intensity of the sensations they can cause ... the whole body.

Are female and male erogenous zones the same for everyone?

In general, the erogenous zones are similar from one person to another. But it can happen that some have particular preferences.

Finding out is simple: ask your partner which parts of his body are most sensitive to eroticism. The languid kisses and caresses will do the rest ...

How do erogenous zones develop?

There are innate factors and others that are acquired: on the one hand, in fact, the sensitivity of some erogenous zones develops naturally, on the other hand, there are other parts of the body that become sensitized over time, starting from childhood.

Specialists have shown that the physical contact of the mother plays an essential role in the development of sensory perception and, even, in that of sexuality, as adults. Thus, a child who receives only functional gestures without particular tenderness, will not keep enough pleasant memories in his epidermal memory, becoming an adult who believes little in himself.

On the contrary, it would seem that girls are touched, cuddled and kissed more than boys. Which would explain why women have more erogenous zones than men ...

Do caresses on the erogenous zones always cause pleasure?

It depends on the level of relaxation achieved during foreplay. If you are totally relaxed and ready to receive your partner's attention, the erogenous zones that will be touched will cause a lot of pleasure and arousal.

If, on the other hand, you feel stressed, tense, or worried, your body will also be on the defensive. The caresses on these sensitive parts risk causing tickling or even a very unpleasant rejection reaction. It is not uncommon for women to be filled with irrepressible laughter during foreplay, which risks being counterproductive and ruining the erotic dimension sought.

Erogenous zones: what happens after orgasm?

The erogenous zones are very sensitive before moving on to the sexual act. But this type of caressing and kissing can become unpleasant, if not painful, after orgasm.

For men, this is the case with the glans penis, for women with the clitoris and, for both, with the nipples. Therefore, it is important to respect the so-called "refractory period", during which there can be no sexual arousal in the partners due to the hypersensitivity of their erogenous zones.

After that period, however, you can go back and get into it ... and here are some ideas:

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