Do you bite your nails too? Perhaps the reason will console you!
Are you waiting for the bus, do you need to meet your boyfriend's parents or are you about to make an important presentation at work? Almost without realizing you are biting your fingers, playing with your eyebrows or starting to chew your nails, without worrying too much about their health ...
What does it mean to bite your nails
According to Kieron O "Connor, a lecturer at the University of Montreal, nail bites do it because they want everything to be successful and, unable to control everything, try to keep busy in this way.
In fact, nail biting, the act of biting nails, always arises when we have nothing else to do or when we are doing something that engages us in a particular way and for which great concentration is required.
See also
Why should stop
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Some believe that nail biting is truly self-damaging behavior, others argue that this simply causes bad breath. In any case, a large amount of bacteria lurks on our hands and we hardly ever think much about it before putting our fingers in the air. If we add that chewing the nails, in the long run, also damages teeth and gums ... It is really appropriate to stop!
As an incentive, here's a roundup of nail polishes perfect for you.
Putting them on is not always a walk in the park, however ... the result will be worth it!
