A brush is enough to eliminate cellulite: here's how to do body brushing correctly!
Have you ever heard of body brushing as a method to reduce cellulite? Not only. This technique, based on body brushing, helps eliminate toxins and excess fluids, stimulates blood and lymphatic circulation and makes the skin very smooth!
But before moving on to better illustrate this technique, you can start with an effective massage to stimulate the key points and activate circulation. How to do it? We show it to you in this video.
Body brushing: how to eliminate cellulite with a brush!
Body brushing, which consists in brushing the skin with special tools, promises a firm and velvety skin as well as an effective battle against the number one imperfection of us women: cellulite!
Do you think that even the beautiful Cindy Crawford confided - in her book, Becoming - to use it regularly every day. And the effect can be seen! Despite being over 50, she has a body to be envied by many in their twenties.
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Let's move on to practice, which is what matters. It is not a complex or difficult procedure, therefore it is within everyone's reach and can be considered one of the valid natural methods to combat this imperfection.
By the way, are you sure you know him thoroughly? Find out here 5 myths about cellulite.
And here are the secrets for a perfect and effective body brushing:
1. First you have to use a specific and soft body brush, made with Mexican agave bristles. The home treatment should be done every day and for 5 minutes.
2. How to proceed? The brush is passed on dry skin and is massaged all over the body from the extremities towards the center, from the ankles upwards, from the arms towards the chest. On the abdomen, on the other hand, the movements must be circular.
If you are consistent and perform the right movements, the results will not be long in showing! And you will no longer have to resort to elastic stockings, support corsets or ... Photoshop.
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Proceeding like this daily, after a couple of weeks you will see the brighter and smoother skin. Brushing, taking away dead cells and reactivating microcirculation and lymphatic system, favors the continuous renewal of the skin which will be at the top for the swimwear test, which is not so far away ...
The only precaution: avoid body brushing if you have skin lesions.
Not just body brushing: boost the results with a good anti cellulite cream
To enhance the results of body brushing, you can combine an anti-cellulite cream.
The most effective are based on active ingredients such as turmeric, caffeine and menthol, which has a cold / hot action that stimulates capillary microcirculation for a few hours, favoring the drainage of liquids and waste in the subcutaneous tissue.
In the gallery below the best to try.