ROUTINE: HOW TO MANAGE IT AND MAKE EVERY DAY A LITTLE BIT SPECIAL

You spent a special holiday and the desire to return was zero. But don't be put off by what the British call "post-vacation blues" - new challenges await that will make the upcoming season just as special! Then do you want to nullify the benefits gained during the well-deserved summer rest? We are here to stop you and to do so we resort to some small, big, suggestions.
Let's start with the one to make colleagues envious: return to them with nails to scream!

1. Make a checklist

For most of us, returning from vacation means returning to work. Whether you are passionate about your job or not, getting back to work after a period of absolute relaxation costs effort. How to react? abandoned notes. Tidying up and trashing all that is superfluous will help you start over on the right foot!

2. Set yourself new goals

As often happens, during these holidays you will have received a myriad of stimuli and treasured a lot of new ideas that came out of the most absurd discussions with your friends or family. What are you waiting for then? The time to put them into practice has come! As long as the enthusiasm is still so alive, take the opportunity to make a list of the projects that have crossed your mind during the summer and that you would really like to do. Just writing them on paper will make them feel closer!

3. Spend your free time outside

To get used to the daily routine, the ideal would be to do things gradually. How? Spending out of town every weekend or free time at your disposal. All you need to do is take small trips out of town, without excessive financial or organizational commitment. just stay in the city allow yourself at least a few long walks to keep you moving! These tricks will make you feel a little more on vacation and the transition to daily commitments will be less clear-cut and less traumatic.

You never need a vacation as much as when you have just returned. Ann Landers

4. Cultivate your hobbies

To spend the whole year as if you were on vacation, never put aside your passions. Maybe you are lucky and in love with his job. But work, like family and all daily activities, are still a commitment and, often, a cause of stress. This is why it is essential to carve out time for yourself and to cultivate your hobbies, so as to never get bored and above all to feel completely satisfied.

5. Get in the kitchen

The heat is becoming more and more bearable, so you have no more excuses to stay away from the stove! Keep up the good habit, we hope you had at the beach, of eating lots of fruit, which is convenient to take to the office and is full of vitamins that lift the mood, but don't forget your lunchbox! A healthy home-cooked meal will give you the forces you need to complete everything and live the day peacefully step by step.
If you really want to overdo it, use some summer recipes to prepare a dinner or an aperitif for friends you haven't seen for a while "!

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6. Take care of yourself

Keeping your tan as long as possible can be a good way to keep your spirits up. So use the right creams both for this purpose and to rehydrate skin that has been exposed to the sun for a long time. Then move on to the hair that, after sun and salt, will surely need a trim and a nice nourishing pack!
Also try to wake up at least 15 minutes earlier each morning to indulge in yoga or just to indulge in a longer breakfast. A "careful beauty routine will help you start each day more serenely!"

7. Maintain relationships

You know that phrase that is used to say to new acquaintances made on vacation or to friends you have found in that summer resort after years of not having news: "let's keep in touch". 99% of the time this doesn't happen, but why not do it seriously? Feeling or maybe organizing to spend some time together will help you relive the good times you just passed and make the routine you are returning to a little different.

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8. Think positive

Remember: the reality around you is the reflection of your thoughts. What follows from this? If on your return you are convinced that everything is going wrong just because you no longer have sand under your feet, there is no way that the situation will change and you will have to keep yourself anxious, melancholy and nervous! Love yourself more and focus on what you do. offers the new season: new projects, cooler evenings, the company of friends you haven't seen for a while. " And if in your daily life there is something that just doesn't work, to which you absolutely didn't want to go back, maybe it's time to change: