His girlfriend is depressed and he comes up with a very sweet idea to help her

Each relationship is a universe unto itself, even if, after a while we are together, there are several attitudes that unite us all a little ...

The two guys we're telling you about find a way to make their story work, even though it's not one of the simplest businesses ever. One of the two members of the couple, in fact, suffers from depression and the other finds a way to help her and decides to post it on Reddit. This boy's idea is the anchor that he throws daily to his partner to help her react and avoid. that she feels too alone.
In cases like these, it is even more important to stay close to the other person as the risk of making missteps is incredibly high.

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The idea is extremely simple and at the same time extremely effective. It is a transparent jar filled with popsicle sticks, the piece of wood we usually keep playing with despite the fact that the popsicle is finished. The game is to color them according to a very precise legend.
When the girl has a bad moment and is feeling particularly anxious (she has enough experience to recognize the symptoms), she just needs to open the jar and fish for a stick. In orange we find quotes that could be of help in dark moments, in yellow the reminders, in pink the relaxation practices and, of course, there are also some empty sticks that the girl can fill as she likes.

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Depression is not a disorder to be underestimated, sufferers feel overwhelmed and most of the time they don't even intend to talk about it. It closes up like a hedgehog and anyone who tries to get closer remains, in spite of himself, injured by the quills.
There are simple ways that can help fight it, such as "proper nutrition or a list of safe havens - activities that we know can help us win the battle."

If you also want to help you at the table, here are the foods that can become valid allies!