Female masturbation: everything you need to know about auto-eroticism
Female masturbation is still considered a taboo
The term masturbation comes from the Latin "manus" (hand) and "rape" (dirty, contaminate)… This explains that this act has been harshly condemned for many centuries. Nowadays sexuality has become freer, but women who admit to masturbating are still few (45% of the female population would masturbate regularly). Sense of guilt, shame? The education we receive plays a fundamental role in our sexuality. Some parents forbid their children to touch their sex often causing a blockage. What could be pleasure and voluptuousness thus becomes a problem.
And instead look here all the benefits of "autoeroticism ...
See also
Male masturbation
Finding your sexual balance with masturbation
Numerous studies prove that women who engage in this practice have a much more active and satisfying sex life. In fact, many women reach orgasm only by masturbating. So, if you are among those who still have scruples, try and see! Masturbating is also the best way to get to know your sensitive points and discover your body: clitoris, G-spot and other erogenous zones. Once you know how to reach orgasm, it will also be easier to guide your partner for mutual sexual satisfaction and reach the much desired orgasm!
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How to masturbate
You can start by using your fingers, in a lying or sitting position, fingers in position, beginning to explore the vulva with strokes and small rubs. Open the labia well (large and small) to reveal the clitoris, which is located in the anterior area of the vulva, and use the index finger. Stimulate the clitoris from top to bottom, front and back, or make a circular motion, if you are particularly sensitive. Find the rhythm that gives you greater pleasure and keep it until you reach orgasm. Each one must find out how to masturbate in the best way according to their peculiarities.
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Self-eroticism: Use a support to help you
Pillow, blanket, soft toy, brush handle ... Use your imagination to explore the joys of masturbation, you will surely have a suitable "toy" at home. It is easier if you lie on your stomach, put the object between your legs and make a waving movement that allows the object to rub against the clitoris. Find the rhythm and intensity that give you the most pleasure.
If you are lazy, use a sex toy to masturbate
Vibrators, artificial dildos or clitoral stimulators: today it is very easy to buy a sex toy! Whether you are sitting, lying or squatting, the use of sex toys is very easy and far too effective! It is ideal when you do not feel like making efforts and want to reach orgasm in 3 minutes. Helping you with this erotic object, stimulate the clitoris, making it vibrate or manipulate it as you like. The only drawback: the cold and mechanical contact of the object itself. Be careful not to get addicted to these kinds of objects, like girls from Sex and the city. Addiction is a real risk with sex toys! We'll show you some of them here:
See also: Erotic objects: all sex toys for your hot moments!
Solitary or shared pleasure?
Masturbating when alone doesn't necessarily make up for a lack of sexual intercourse. It is an act that allows a moment of exclusive pleasure, during which all limits are forgotten and all sexual fantasies are possible.And, contrary to popular belief, singles aren't the only ones masturbating. Shared with your partner, it is a moment of complicity and trust. By observing you while you touch yourself, the partner can understand what your preferences are, and later lead you to reach extreme pleasure like this:
Masturbating has a lot of benefits
Primarily, through masturbation we get to know our body better, what gives us pleasure, where to direct our partner to reach the highest peaks. But beyond that, masturbation also brings a number of physical benefits. For example, thanks to masturbation, we can reduce the pains of the premenstrual phase, since the chemicals produced thanks to the orgasm act as an analgesic. Furthermore, masturbating implies that the uterine cervix is able to free itself from cervical fluids, which would reduce the risk In addition, autoeroticism ends in an orgasm (optimistically), which releases hormones endorphins, serotonin, catecholamines and cytokines that relax and promote sleep. In short, masturbating is good, so why not do it?
What to do if you do not reach orgasm by masturbating?
Curious to get to know your body better and to experience solitary pleasure, you have tried several times to masturbate, but without ever reaching orgasm.
This thing starts to worry and you wonder if you are doing something wrong or if you masturbate the right way ...
First of all, relax: reaching orgasm with masturbation is neither automatic nor a duty!
Maybe you have been trying too hard, in order to achieve orgasm at all costs.
Instead, the purpose of masturbation is to feel pleasure and not to reach orgasm in a few minutes, as you would like it to happen!
Give yourself time, enjoy the sensations you are experiencing, without thinking about orgasm. Don't believe that if you don't reach it, you have failed your goal. But rather, let yourself go to the sensations that make you feel good!
Avoid masturbating if you don't feel like it 100% or if you're too tired. Try listening to your body better and letting yourself be guided by what you really feel ...
If you are unable to reach orgasm during masturbation, it could also be because you have not completely freed yourself from the feelings of guilt and taboos associated with this sexual experience, especially if it is used by women.
Also know that there is no right way to masturbate, or a way that works for all women. Massage yourself, touch yourself, rub yourself, use objects… only by feeling free to try and giving free rein to your imagination will you find what you really like (which is not necessarily what others like).
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